Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/24 |
1,023m |
6:12.9 |
3:02.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
10,028m |
41:00.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,023m |
6:12.3 |
3:01.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10,093m |
41:05.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,020m |
6:11.7 |
3:02.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
10,035m |
41:08.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,039m |
6:22.2 |
3:03.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
10,026m |
40:15.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,020m |
6:08.2 |
3:00.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,021m |
40:33.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,214m |
7:16.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
11,027m |
45:19.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,018m |
6:10.2 |
3:01.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
10,022m |
40:42.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,021m |
6:13.5 |
3:02.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,112m |
41:05.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,015m |
6:10.1 |
3:02.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,065m |
41:07.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,014m |
6:07.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,064m |
41:05.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|