Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
11,027m |
45:19.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,018m |
6:10.2 |
3:01.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
10,022m |
40:42.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,021m |
6:13.5 |
3:02.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,112m |
41:05.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,015m |
6:10.1 |
3:02.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,065m |
41:07.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,014m |
6:07.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,064m |
41:05.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,021m |
6:11.7 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
10,049m |
41:05.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,023m |
6:09.7 |
3:00.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,040m |
41:03.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,021m |
6:12.9 |
3:02.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,067m |
41:05.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
1,020m |
6:11.8 |
3:02.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,035m |
41:11.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,032m |
6:13.4 |
3:00.9 |
RowErg |
Hwt |
View workout
|
01/14/24 |
11,021m |
45:32.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,021m |
6:10.3 |
3:01.3 |
RowErg |
Hwt |
View workout
|