Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/23 |
1,017m |
6:17.9 |
3:05.7 |
RowErg |
Hwt |
View workout
|
11/01/23 |
10,000m |
40:38.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/29/23 |
1,013m |
6:01.6 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,023m |
41:32.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,018m |
6:07.1 |
3:00.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
8,032m |
33:08.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
200m |
0:38.3 |
1:35.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,046m |
8:42.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,018m |
5:57.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
10,027m |
41:37.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,019m |
6:03.9 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,024m |
41:31.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
1,017m |
5:50.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/15/23 |
10,024m |
41:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
1,022m |
5:54.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
11,023m |
45:40.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,521m |
8:54.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
11,025m |
45:54.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,015m |
6:03.4 |
2:59.0 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,022m |
41:22.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|