Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
1,018m |
6:02.8 |
2:58.1 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,025m |
41:34.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,015m |
6:07.8 |
3:01.1 |
RowErg |
Hwt |
View workout
|
10/10/23 |
10,021m |
41:07.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,015m |
6:02.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
10,026m |
41:40.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,015m |
6:04.2 |
2:59.4 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,103m |
42:07.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,021m |
6:18.4 |
3:05.3 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,027m |
41:39.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,019m |
5:59.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
09/28/23 |
11,017m |
45:34.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,042m |
6:13.6 |
2:59.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,018m |
41:30.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,019m |
6:06.3 |
2:59.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,026m |
42:14.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,022m |
6:07.3 |
2:59.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,039m |
41:44.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,020m |
6:11.4 |
3:02.0 |
RowErg |
Hwt |
View workout
|
09/21/23 |
4,750m |
17:48.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|