Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
1,018m |
6:09.8 |
3:01.6 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,081m |
42:05.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,017m |
6:06.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,019m |
42:00.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,018m |
6:20.4 |
3:06.8 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,070m |
42:08.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/02/23 |
1,019m |
6:17.4 |
3:05.1 |
RowErg |
Hwt |
View workout
|
08/02/23 |
10,814m |
45:07.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
1,015m |
6:19.4 |
3:06.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
10,835m |
45:07.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/30/23 |
1,023m |
6:15.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|
07/30/23 |
10,021m |
42:21.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,020m |
6:07.3 |
3:00.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
10,136m |
42:03.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,018m |
6:02.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
10,021m |
42:02.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,020m |
6:13.1 |
3:02.8 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,997m |
10:53.1 |
1:48.9 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,021m |
8:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,019m |
6:00.3 |
2:56.7 |
RowErg |
Hwt |
View workout
|