Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/23 |
2,018m |
8:50.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,024m |
6:15.3 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,020m |
41:04.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,020m |
6:15.5 |
3:04.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,027m |
41:26.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,020m |
6:08.4 |
3:00.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,024m |
41:47.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,015m |
6:12.7 |
3:03.5 |
RowErg |
Hwt |
View workout
|
09/15/23 |
11,020m |
45:31.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,021m |
6:04.3 |
2:58.4 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,025m |
41:22.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
1,024m |
6:13.1 |
3:02.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,027m |
41:16.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,015m |
6:08.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,024m |
41:33.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,022m |
6:10.1 |
3:01.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,085m |
42:06.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,021m |
6:11.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,027m |
41:31.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
1,014m |
6:10.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|