Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/23 |
10,024m |
41:36.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,018m |
6:09.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
10,136m |
42:05.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,052m |
6:05.7 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/08/23 |
10,024m |
41:56.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/07/23 |
1,021m |
6:15.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
07/07/23 |
10,208m |
42:07.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,020m |
6:17.7 |
3:05.1 |
RowErg |
Hwt |
View workout
|
07/05/23 |
10,025m |
41:18.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/02/23 |
1,016m |
6:03.3 |
2:58.7 |
RowErg |
Hwt |
View workout
|
07/02/23 |
10,030m |
41:33.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/29/23 |
1,019m |
6:04.3 |
2:58.7 |
RowErg |
Hwt |
View workout
|
06/29/23 |
10,214m |
42:07.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/28/23 |
1,019m |
6:13.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
06/28/23 |
10,147m |
42:05.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
1,016m |
5:54.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,019m |
20:46.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
1,080m |
4:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,019m |
8:49.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
1,077m |
6:36.1 |
3:03.8 |
RowErg |
Hwt |
View workout
|