Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/23 |
2,020m |
8:55.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,011m |
5:56.8 |
2:56.4 |
RowErg |
Hwt |
View workout
|
04/22/23 |
8,181m |
35:05.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,154m |
6:54.2 |
2:59.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
7,016m |
30:14.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,011m |
5:54.1 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/28/23 |
7,319m |
30:14.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,018m |
5:59.2 |
2:56.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,033m |
20:52.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/25/23 |
1,019m |
5:47.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/25/23 |
7,147m |
30:05.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/24/23 |
1,015m |
5:55.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
7,134m |
30:08.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,516m |
8:57.8 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
7,321m |
30:09.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,515m |
8:45.6 |
2:53.4 |
RowErg |
Hwt |
View workout
|
03/22/23 |
7,236m |
30:08.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,017m |
6:02.1 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
7,243m |
30:07.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,511m |
9:19.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|