Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/23 |
10,023m |
41:35.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,012m |
5:55.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
06/19/23 |
7,119m |
30:09.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/16/23 |
1,168m |
7:06.9 |
3:02.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
10,040m |
41:30.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,018m |
6:11.1 |
3:02.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,106m |
42:07.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,015m |
6:17.2 |
3:05.8 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,036m |
41:36.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,026m |
6:17.1 |
3:03.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
10,034m |
41:52.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
1,076m |
6:23.4 |
2:58.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
10,070m |
42:03.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,072m |
6:26.1 |
3:00.0 |
RowErg |
Hwt |
View workout
|
06/03/23 |
10,043m |
42:04.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/02/23 |
1,018m |
6:07.7 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/02/23 |
8,421m |
35:06.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,017m |
6:12.7 |
3:03.2 |
RowErg |
Hwt |
View workout
|
05/31/23 |
8,405m |
35:06.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/28/23 |
1,013m |
5:56.4 |
2:55.9 |
RowErg |
Hwt |
View workout
|