Jon Sarche
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
8,338m |
35:05.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
1,020m |
5:52.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
05/27/23 |
7,085m |
30:06.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/26/23 |
1,015m |
6:08.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
05/26/23 |
7,066m |
30:05.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/20/23 |
1,516m |
9:15.9 |
3:03.3 |
RowErg |
Hwt |
View workout
|
05/20/23 |
4,000m |
15:40.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/20/23 |
3,017m |
13:02.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,013m |
5:55.7 |
2:55.5 |
RowErg |
Hwt |
View workout
|
05/14/23 |
7,117m |
30:04.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/13/23 |
1,019m |
5:59.2 |
2:56.2 |
RowErg |
Hwt |
View workout
|
05/13/23 |
8,335m |
35:06.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
1,020m |
6:07.3 |
3:00.0 |
RowErg |
Hwt |
View workout
|
05/02/23 |
8,397m |
35:07.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,028m |
6:06.8 |
2:58.4 |
RowErg |
Hwt |
View workout
|
04/30/23 |
8,267m |
35:05.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,035m |
6:07.7 |
2:57.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
8,022m |
33:39.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/23/23 |
1,512m |
9:08.6 |
3:01.4 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,800m |
10:30.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|