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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Avi Caspi

Log

Date Distance Time Pace Comments Action
12/27/21 1,200m 5:00.0 2:05.0 View workout
12/27/21 1,111m 5:00.0 2:15.0 View workout
12/27/21 1,170m 5:00.0 2:08.2 View workout
12/26/21 1,071m 5:00.0 2:20.0 View workout
12/26/21 3,000m 13:19.9 2:13.3 View workout
12/26/21 1,111m 5:00.0 2:15.0 View workout
12/17/21 3,000m 13:25.0 2:14.1 View workout
12/17/21 1,111m 5:00.0 2:15.0 View workout
12/16/21 1,100m 5:00.0 2:16.3 View workout
12/16/21 3,000m 12:58.7 2:09.7 View workout
10/31/21 750m 5:17.3 3:31.5 View workout
10/31/21 237m 3:04.0 6:28.1 View workout
10/18/21 3,000m 12:49.8 2:08.3 View workout
10/18/21 10m 0:09.4 7:50.0 View workout
10/17/21 3,000m 12:49.9 2:08.3 View workout
10/11/21 1,000m 3:59.9 1:59.9 View workout
10/11/21 1,201m 5:00.0 2:04.8 View workout
09/24/21 3,000m 13:57.6 2:19.6 View workout
08/27/21 3,000m 12:40.6 2:06.7 View workout
08/27/21 1,190m 5:00.0 2:06.0 View workout