Gary L Basney Jr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
2,000m |
11:10.3 |
2:47.5 |
RowErg |
Lwt |
View workout
|
11/18/24 |
2,000m |
10:31.2 |
2:37.8 |
Dynamic |
Lwt |
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|
11/17/24 |
2,000m |
11:14.5 |
2:48.6 |
Dynamic |
Lwt |
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|
11/16/24 |
2,000m |
12:25.6 |
3:06.4 |
Dynamic |
Lwt |
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|
09/09/24 |
2,000m |
11:40.1 |
2:55.0 |
Dynamic |
Lwt |
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|
09/09/24 |
2,000m |
11:26.7 |
2:51.6 |
Dynamic |
Lwt |
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|
06/26/24 |
5,000m |
29:03.2 |
2:54.3 |
Dynamic |
Lwt |
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|
06/25/24 |
5,000m |
28:22.9 |
2:50.2 |
Dynamic |
Lwt |
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|
06/24/24 |
5,000m |
28:12.3 |
2:49.2 |
Dynamic |
Lwt |
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|
06/24/24 |
220m |
4:01.5 |
9:08.8 |
Dynamic |
Lwt |
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|
06/23/24 |
5,000m |
28:09.1 |
2:48.9 |
Dynamic |
Lwt |
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|
06/14/24 |
5,000m |
27:34.7 |
2:45.4 |
Dynamic |
Lwt |
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|
06/13/24 |
2,000m |
11:01.1 |
2:45.2 |
Dynamic |
Lwt |
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|
05/31/24 |
2,000m |
11:49.7 |
2:57.4 |
Dynamic |
Lwt |
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|
03/03/24 |
5,000m |
26:36.0 |
2:39.6 |
Dynamic |
Lwt |
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|
02/25/24 |
2,000m |
10:01.7 |
2:30.4 |
Dynamic |
Lwt |
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|
02/24/24 |
2,000m |
10:18.0 |
2:34.5 |
Dynamic |
Lwt |
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|
02/21/24 |
2,000m |
11:17.4 |
2:49.3 |
Dynamic |
Lwt |
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|
01/23/24 |
2,000m |
11:21.0 |
2:50.2 |
Dynamic |
Lwt |
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|
01/02/24 |
5,000m |
28:45.8 |
2:52.5 |
Dynamic |
Lwt |
View workout
|