Gary L Basney Jr
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/25 | 5,000 | 30:33.6 | 3:03.3 | RowErg | View workout | |
| 01/12/25 | 5,000 | 28:34.8 | 2:51.4 | Dynamic | View workout | |
| 11/26/24 | 2,000 | 11:10.3 | 2:47.5 | RowErg | View workout | |
| 11/18/24 | 2,000 | 10:31.2 | 2:37.8 | Dynamic | View workout | |
| 11/17/24 | 2,000 | 11:14.5 | 2:48.6 | Dynamic | View workout | |
| 11/16/24 | 2,000 | 12:25.6 | 3:06.4 | Dynamic | View workout | |
| 09/09/24 | 2,000 | 11:40.1 | 2:55.0 | Dynamic | View workout | |
| 09/09/24 | 2,000 | 11:26.7 | 2:51.6 | Dynamic | View workout | |
| 06/26/24 | 5,000 | 29:03.2 | 2:54.3 | Dynamic | View workout | |
| 06/25/24 | 5,000 | 28:22.9 | 2:50.2 | Dynamic | View workout | |
| 06/24/24 | 5,000 | 28:12.3 | 2:49.2 | Dynamic | View workout | |
| 06/24/24 | 220 | 4:01.5 | 9:08.8 | Dynamic | View workout | |
| 06/23/24 | 5,000 | 28:09.1 | 2:48.9 | Dynamic | View workout | |
| 06/14/24 | 5,000 | 27:34.7 | 2:45.4 | Dynamic | View workout | |
| 06/13/24 | 2,000 | 11:01.1 | 2:45.2 | Dynamic | View workout | |
| 05/31/24 | 2,000 | 11:49.7 | 2:57.4 | Dynamic | View workout | |
| 03/03/24 | 5,000 | 26:36.0 | 2:39.6 | Dynamic | View workout | |
| 02/25/24 | 2,000 | 10:01.7 | 2:30.4 | Dynamic | View workout | |
| 02/24/24 | 2,000 | 10:18.0 | 2:34.5 | Dynamic | View workout | |
| 02/21/24 | 2,000 | 11:17.4 | 2:49.3 | Dynamic | View workout | |
| 01/23/24 | 2,000 | 11:21.0 | 2:50.2 | Dynamic | View workout | |
| 01/02/24 | 5,000 | 28:45.8 | 2:52.5 | Dynamic | View workout | |
| 01/01/24 | 2,000 | 10:58.6 | 2:44.6 | Dynamic | View workout | |
| 12/31/23 | 5,000 | 30:46.7 | 3:04.6 | Dynamic | View workout | |
| 12/29/23 | 5,000 | 27:10.3 | 2:43.0 | Dynamic | View workout |