Gary L Basney Jr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/22 |
2,000m |
11:47.9 |
2:56.9 |
Slides |
Lwt |
View workout
|
07/01/22 |
126m |
1:00.0 |
3:58.0 |
Slides |
Lwt |
View workout
|
01/02/22 |
2,000m |
11:26.7 |
2:51.6 |
Slides |
Lwt |
View workout
|
09/29/21 |
2,000m |
10:36.0 |
2:39.0 |
Slides |
Lwt |
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|
08/12/21 |
2,000m |
10:20.6 |
2:35.1 |
Slides |
Lwt |
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|
08/10/21 |
2,105m |
12:12.0 |
2:53.8 |
Slides |
Lwt |
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|
06/09/21 |
2,000m |
10:01.2 |
2:30.3 |
Slides |
Lwt |
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|
06/08/21 |
2,000m |
11:12.3 |
2:48.0 |
Slides |
Lwt |
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|
04/24/21 |
5,896m |
30:00.0 |
2:32.6 |
Slides |
Lwt |
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|
04/21/21 |
5,298m |
30:00.0 |
2:49.8 |
Slides |
Lwt |
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|
04/13/21 |
5,749m |
30:00.0 |
2:36.5 |
Slides |
Lwt |
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|
04/12/21 |
5,000m |
25:17.2 |
2:31.7 |
Slides |
Lwt |
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|
04/05/21 |
2,000m |
10:26.4 |
2:36.6 |
Slides |
Lwt |
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|
04/05/21 |
2,000m |
9:30.8 |
2:22.7 |
Slides |
Lwt |
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|
04/04/21 |
5,507m |
30:00.0 |
2:43.4 |
Slides |
Lwt |
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|
04/02/21 |
5,767m |
30:00.0 |
2:36.0 |
Slides |
Lwt |
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|
03/31/21 |
5,368m |
30:00.0 |
2:47.6 |
Slides |
Lwt |
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|
03/30/21 |
5,787m |
30:00.0 |
2:35.5 |
Slides |
Lwt |
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|
03/29/21 |
8,495m |
45:08.3 |
2:39.4 |
Slides |
Lwt |
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|
03/25/21 |
7,323m |
40:07.6 |
2:44.3 |
Slides |
Lwt |
View workout
|