Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/23 |
1,051m |
2:32.8 |
2:25.3 |
BikeErg |
|
View workout
|
09/13/23 |
6,708m |
30:00.0 |
2:14.1 |
SkiErg |
|
View workout
|
09/13/23 |
518m |
2:35.1 |
2:29.7 |
SkiErg |
|
View workout
|
09/09/23 |
6,658m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,000m |
4:29.0 |
2:14.5 |
BikeErg |
|
View workout
|
09/08/23 |
2,000m |
4:15.1 |
2:07.5 |
BikeErg |
|
View workout
|
09/08/23 |
2,000m |
4:07.4 |
2:03.7 |
BikeErg |
|
View workout
|
09/08/23 |
2,000m |
4:00.5 |
2:00.2 |
BikeErg |
|
View workout
|
09/08/23 |
2,021m |
4:16.7 |
2:07.0 |
BikeErg |
|
View workout
|
09/08/23 |
1,510m |
3:39.6 |
2:25.4 |
BikeErg |
|
View workout
|
09/08/23 |
2,016m |
9:18.6 |
2:18.5 |
SkiErg |
|
View workout
|
09/08/23 |
5,013m |
21:21.6 |
2:07.8 |
SkiErg |
|
View workout
|
09/08/23 |
649m |
3:01.4 |
2:19.7 |
SkiErg |
|
View workout
|
09/06/23 |
3,005m |
8:20.5 |
2:46.5 |
BikeErg |
|
View workout
|
09/06/23 |
14,514m |
30:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
09/06/23 |
756m |
1:44.7 |
2:18.4 |
BikeErg |
|
View workout
|
09/06/23 |
6,925m |
30:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
09/06/23 |
646m |
2:50.3 |
2:11.8 |
SkiErg |
|
View workout
|
09/05/23 |
6,418m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,000m |
4:16.1 |
2:08.0 |
SkiErg |
|
View workout
|