Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/23 |
1,015m |
2:02.4 |
2:00.5 |
BikeErg |
|
View workout
|
08/09/23 |
1,014m |
2:08.1 |
2:06.3 |
BikeErg |
|
View workout
|
08/09/23 |
1,015m |
2:17.5 |
2:15.4 |
BikeErg |
|
View workout
|
08/09/23 |
2,491m |
4:05.9 |
1:38.7 |
BikeErg |
|
View workout
|
08/09/23 |
500m |
1:04.6 |
2:09.2 |
BikeErg |
|
View workout
|
08/09/23 |
5,513m |
12:02.4 |
2:11.0 |
BikeErg |
|
View workout
|
08/08/23 |
5,000m |
22:59.8 |
2:17.9 |
SkiErg |
|
View workout
|
08/08/23 |
1,000m |
4:10.1 |
2:05.0 |
SkiErg |
|
View workout
|
08/08/23 |
500m |
2:16.5 |
2:16.5 |
SkiErg |
|
View workout
|
08/08/23 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
500m |
2:16.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,523m |
15:00.7 |
2:43.0 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:56.9 |
1:56.9 |
BikeErg |
|
View workout
|
08/07/23 |
1,017m |
1:57.8 |
1:55.8 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:53.5 |
1:53.5 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:53.4 |
1:53.4 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:53.6 |
1:53.6 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:53.9 |
1:53.9 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:53.8 |
1:53.8 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:54.0 |
1:54.0 |
BikeErg |
|
View workout
|