Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/23 |
1,000m |
1:54.2 |
1:54.2 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:54.6 |
1:54.6 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
1:57.2 |
1:57.2 |
BikeErg |
|
View workout
|
08/07/23 |
500m |
1:06.1 |
2:12.2 |
BikeErg |
|
View workout
|
08/07/23 |
5,512m |
12:31.8 |
2:16.3 |
BikeErg |
|
View workout
|
08/05/23 |
5,000m |
22:26.9 |
2:14.6 |
SkiErg |
|
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|
08/05/23 |
500m |
1:59.5 |
1:59.5 |
SkiErg |
|
View workout
|
08/05/23 |
500m |
2:05.8 |
2:05.8 |
SkiErg |
|
View workout
|
08/05/23 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/05/23 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/04/23 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,017m |
4:39.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/04/23 |
3,021m |
8:08.5 |
2:41.7 |
BikeErg |
|
View workout
|
08/04/23 |
10,000m |
20:32.5 |
2:03.2 |
BikeErg |
|
View workout
|
08/04/23 |
500m |
1:09.5 |
2:19.0 |
BikeErg |
|
View workout
|
08/04/23 |
5,518m |
12:28.6 |
2:15.6 |
BikeErg |
|
View workout
|
08/03/23 |
5,000m |
24:34.3 |
2:27.4 |
SkiErg |
|
View workout
|
08/03/23 |
500m |
1:49.4 |
1:49.4 |
SkiErg |
|
View workout
|
08/03/23 |
500m |
2:25.8 |
2:25.8 |
SkiErg |
|
View workout
|