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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Smok

Log

Date Distance Time Pace Comments Action
06/07/20 286m 1:00.0 1:44.8 View workout
06/05/20 6,000m 27:09.2 2:15.7 View workout
06/05/20 56m 0:16.8 2:30.0 View workout
06/05/20 2,106m 10:10.1 2:24.8 View workout
06/04/20 28m 0:25.1 7:28.2 View workout
06/04/20 2,141m 10:00.0 2:20.1 View workout
06/04/20 2,316m 10:00.0 2:09.5 View workout
06/04/20 2,042m 10:00.0 2:26.9 View workout
06/03/20 1,609m 8:07.7 2:31.5 View workout
06/03/20 1,609m 6:59.2 2:10.2 View workout
06/03/20 1,609m 7:26.0 2:18.5 View workout
06/03/20 1,609m 6:59.7 2:10.4 View workout
06/02/20 4,446m 20:00.0 2:14.9 View workout
06/02/20 1,000m 7:12.0 3:36.0 View workout
06/01/20 1,000m 4:42.2 2:21.1 View workout
06/01/20 1,000m 3:47.6 1:53.8 View workout
06/01/20 220m 2:16.0 5:09.0 View workout
05/30/20 10,000m 48:28.2 2:25.4

pierwsza 10 :)

 View workout
05/29/20 500m 1:55.8 1:55.8 View workout
05/29/20 500m 1:54.9 1:54.9 View workout