Robert Smok
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/20 | 5000m | 23:41.8 | 2:22.1 | RowErg | View workout | |
| 09/21/20 | 5000m | 23:29.8 | 2:20.9 | RowErg | View workout | |
| 09/18/20 | 8000m | 36:29.3 | 2:16.8 | RowErg | View workout | |
| 09/15/20 | 30:00 | 6,711m | 2:14.1 | RowErg | View workout | |
| 09/12/20 | 25x0:30/0:30r | 3,143m | 1:59.3 | RowErg | View workout | |
| 09/03/20 | 30:00 | 6,557m | 2:17.2 | RowErg | View workout | |
| 08/26/20 | 2x500m/1:00r | 4:00.3 | 2:00.1 | RowErg | View workout | |
| 08/26/20 | 5000m | 25:30.0 | 2:33.0 | RowErg | View workout | |
| 08/26/20 | 10000m | 47:31.3 | 2:22.5 | RowErg | View workout | |
| 08/26/20 | 0:07 | 16m | 3:41.8 | RowErg | View workout | |
| 08/25/20 | 10000m | 47:41.3 | 2:23.0 | RowErg | View workout | |
| 08/24/20 | 54:15 | 11,104m | 2:26.5 | RowErg | View workout | |
| 08/24/20 | 17:35 | 3,422m | 2:34.1 | RowErg | View workout | |
| 08/21/20 | 14:22 | 3,024m | 2:22.5 | RowErg | View workout | |
| 08/20/20 | 6000m | 27:10.5 | 2:15.8 | RowErg | View workout | |
| 08/19/20 | 4x500m/1:00r | 9:15.4 | 2:18.8 | RowErg | View workout | |
| 08/19/20 | 7000m | 33:47.5 | 2:24.8 | RowErg | View workout | |
| 08/18/20 | 7000m | 32:16.3 | 2:18.3 | RowErg | View workout | |
| 08/17/20 | 5000m | 22:16.7 | 2:13.6 | RowErg | View workout | |
| 08/14/20 | 31:47 | 7,017m | 2:15.9 | RowErg | View workout | |
| 08/12/20 | 1x500m/1:00r | 2:01.4 | 2:01.4 | RowErg | View workout | |
| 08/12/20 | v2000m/1:30r...3 | 6,000m | 2:14.4 | RowErg | View workout | |
| 08/10/20 | 2:42 | 604m | 2:14.6 | RowErg | View workout | |
| 08/10/20 | 30x0:30/0:30r | 3,432m | 2:11.1 | RowErg | View workout | |
| 08/07/20 | 25x0:30/0:30r | 3,104m | 2:00.8 | RowErg | View workout |