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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Smok

Log

Date Distance Time Pace Comments Action
10/16/20 1,119m 9:21.7 4:10.9 View workout
10/14/20 747m 4:29.2 3:00.1 View workout
10/14/20 1,126m 4:38.2 2:03.5 View workout
10/14/20 373m 1:35.2 2:07.6 View workout
10/14/20 330m 1:31.5 2:18.6 View workout
10/11/20 8,500m 39:19.9 2:18.8 View workout
10/09/20 7,500m 33:45.3 2:15.0 View workout
10/07/20 7,000m 32:43.8 2:20.2 View workout
10/03/20 7,500m 35:20.8 2:21.3 View workout
09/30/20 7,500m 35:11.7 2:20.7 View workout
09/26/20 9,000m 39:58.8 2:13.2 View workout
09/25/20 5,000m 23:28.5 2:20.8 View workout
09/25/20 5,000m 23:42.8 2:22.2 View workout
09/22/20 5,000m 23:07.6 2:18.7 View workout
09/22/20 4,999m 23:31.1 2:21.1 View workout
09/21/20 5,000m 23:41.8 2:22.1 View workout
09/21/20 5,000m 23:29.8 2:20.9 View workout
09/18/20 8,000m 36:29.3 2:16.8 View workout
09/15/20 6,711m 30:00.0 2:14.1 View workout
09/12/20 3,143m 12:30.0 1:59.3 View workout