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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Smok

Log

Date Distance Time Pace Comments Action
01/22/23 1,500m View workout
12/07/21 2,127m 10:08.6 2:23.0 View workout
09/24/21 5,000m 23:08.4 2:18.8 View workout
09/24/21 177m 0:59.7 2:48.6 View workout
09/18/21 5,000m 23:01.5 2:18.1 View workout
05/30/21 8,570m 40:00.0 2:20.0 View workout
05/25/21 6,607m 30:00.0 2:16.2 View workout
05/02/21 4,529m 20:05.9 2:13.1 View workout
04/27/21 6,678m 30:00.0 2:14.7 View workout
04/20/21 2,257m 12:04.5 2:40.5 View workout
04/15/21 2,017m 9:01.7 2:14.2 View workout
03/06/21 5,000m 23:35.2 2:21.5 View workout
03/05/21 5,000m 21:57.8 2:11.7 View workout
03/03/21 5,019m 22:45.9 2:16.0 View workout
03/02/21 5,013m 22:02.7 2:11.9 View workout
03/01/21 12,493m 1:00:04.9 2:24.2 View workout
02/25/21 12,019m 1:00:02.7 2:29.8 View workout
02/21/21 8,246m 40:08.5 2:26.0 View workout
02/21/21 4,291m 21:18.0 2:28.9 View workout
02/15/21 12,261m 1:00:00.0 2:26.8 View workout