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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Smok

Log

Date Distance Time Pace Comments Action
12/13/20 5,000m 22:54.7 2:17.4 View workout
12/12/20 21,097m 1:45:40.3 2:30.2 View workout
12/11/20 5,000m 23:53.1 2:23.3 View workout
12/11/20 2,322m 11:38.5 2:30.4 View workout
12/11/20 5,000m 24:56.6 2:29.6 View workout
12/08/20 5,000m 23:55.4 2:23.5 View workout
12/08/20 5,000m 24:14.0 2:25.4 View workout
12/06/20 5,000m 23:35.5 2:21.5 View workout
12/06/20 5,000m 23:36.5 2:21.6 View workout
12/06/20 5,000m 24:08.0 2:24.8 View workout
12/04/20 5,000m 22:53.4 2:17.3 View workout
11/29/20 5,000m 22:51.6 2:17.1 View workout
11/16/20 1,067m 4:49.9 2:15.8 View workout
11/16/20 1,383m 5:50.6 2:06.7 View workout
11/05/20 6,000m 28:24.0 2:22.0 View workout
11/04/20 5,000m 22:15.6 2:13.5 View workout
11/02/20 5,000m 23:32.0 2:21.2 View workout
11/01/20 5,000m 23:41.3 2:22.1 View workout
10/31/20 5,000m 24:19.8 2:25.9 View workout
10/16/20 1,929m 20:19.6 5:16.1 View workout