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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Smok

Log

Date Distance Time Pace Comments Action
02/11/21 1,340m 7:20.4 2:44.3 View workout
02/09/21 1,272m 6:23.9 2:30.9 View workout
02/09/21 406m 1:50.5 2:16.0 View workout
02/07/21 21,097m 1:43:09.0 2:26.6 View workout
02/06/21 1,261m 5:28.4 2:10.2 View workout
02/02/21 857m 3:17.8 1:55.4 View workout
01/31/21 21,097m 1:41:17.0 2:24.0 View workout
01/24/21 21,097m 1:43:16.5 2:26.8 View workout
01/24/21 817m 4:08.0 2:31.7 View workout
01/22/21 12,179m 1:00:00.0 2:27.7 View workout
01/20/21 12,253m 1:00:00.0 2:26.9 View workout
01/14/21 10,006m 47:15.2 2:21.6 View workout
01/14/21 1,530m 7:33.8 2:28.3 View workout
01/12/21 12,674m 1:00:00.0 2:22.0 View workout
01/06/21 21,097m 1:41:46.1 2:24.7 View workout
01/03/21 10,449m 51:26.8 2:27.7 View workout
12/29/20 21,097m 1:43:33.8 2:27.2 View workout
12/22/20 21,097m 1:43:10.0 2:26.7 View workout
12/16/20 5,000m 23:00.6 2:18.0 View workout
12/16/20 2,991m 14:37.7 2:26.7 View workout