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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
11/15/23 7:44 1,338m 2:53.6 View workout
11/15/23 14:07 2,685m 2:37.7 View workout
11/15/23 12:06 2,391m 2:31.9 View workout
11/15/23 8:12 1,196m 3:25.7 View workout
11/10/23 v4000m/4:00r...2 8,000m 2:23.8 View workout
11/09/23 3000m 19:10.5 3:11.7 View workout
11/09/23 4000m 20:05.4 2:30.6 View workout
11/09/23 6000m 13:34.0 2:15.6 View workout
11/07/23 30:00 12,764m 2:21.0 View workout
10/27/23 30:00 12,598m 2:22.8 View workout
10/26/23 v5000m/4:00r...2 10,000m 2:26.1 View workout
10/26/23 v100m/0:30r...2 200m 3:03.0 View workout
10/24/23 30:00 12,642m 2:22.3 View workout
10/20/23 30:00 12,047m 2:29.4 View workout
10/19/23 3000m 19:28.0 3:14.6 View workout
10/19/23 3000m 15:13.2 2:32.2

3000 m

 View workout
10/19/23 3000m 6:52.3 2:17.4

3000 m

 View workout
10/19/23 10:00 3,826m 2:36.8 View workout
10/18/23 5000m 23:15.6 2:19.5 View workout
10/18/23 10:00 1,694m 2:57.0 View workout
10/17/23 17:57 7,862m 2:17.1 View workout
10/16/23 3333m 17:48.0 2:40.2 View workout
10/13/23 250m 1:24.3 2:48.6 View workout
10/13/23 250m 1:02.6 2:05.2 View workout
10/13/23 500m 1:04.3 2:08.6 View workout