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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
09/05/22 2,044m 10:01.0 2:27.0

Inroeien en CD

 View workout
09/05/22 6,407m 30:00.0 2:20.4 View workout
09/05/22 5,000m 10:28.9 2:05.7

WU

 View workout
09/03/22 5,035m 27:02.0 2:41.0

CD +2*RR

 View workout
09/03/22 3,043m 14:00.0 2:18.0

WOD 2-3-4-3-2min / RR=2min

 View workout
09/03/22 2,248m 10:00.0 2:13.4

WOD 10*1min / RR=1min

 View workout
09/03/22 5,000m 10:28.4 2:05.6

WU

 View workout
09/02/22 2,718m 13:53.0 2:33.2

CD / RR

 View workout
09/02/22 4,355m 20:00.0 2:17.7

WOD 5*4min / RR=1min

 View workout
09/02/22 5,000m 10:37.8 2:07.5

WU

 View workout
09/01/22 2,033m 9:55.0 2:26.3

WU/CD

 View workout
09/01/22 6,385m 30:00.0 2:20.9

WOD 30min

 View workout
09/01/22 5,000m 10:27.6 2:05.5

WU

 View workout
08/30/22 1,649m 9:15.0 2:48.2

CD en RR

 View workout
08/30/22 5,000m 22:44.9 2:16.4

WOD 5*1K / RR=1min

 View workout
08/30/22 1,016m 4:46.0 2:20.7 View workout
08/30/22 5,000m 10:22.5 2:04.5

WU

 View workout
08/29/22 2,340m 13:14.0 2:49.6

CD en RR

 View workout
08/29/22 6,422m 30:00.0 2:20.1

WOD INT 2-4-6-8-10min / RR=2min

 View workout
08/29/22 1,022m 4:55.0 2:24.3 View workout