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Piet Zweedijk

Log

Date Distance Time Pace Comments Action
07/29/24 10,000m 21:47.4 2:10.7

10K Rowlympics

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07/27/24 2,076m 10:00.0 2:24.5 View workout
07/27/24 1,000m 4:38.0 2:19.0 View workout
07/27/24 218m 1:00.0 2:17.6

Rowlympics

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07/27/24 9,589m 20:00.0 2:05.1

20min

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07/27/24 2,000m 4:02.3 2:01.1

2K

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07/27/24 495m 1:00.0 2:01.2

Ivm Rowlympics

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07/26/24 1,510m 7:30.0 2:29.0 View workout
07/26/24 1,835m 9:00.0 2:27.1

3*3 min / R=1min

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07/26/24 9,000m 19:30.2 2:10.0

9K (64)

View workout
07/25/24 1,000m 4:55.8 2:27.9 View workout
07/25/24 406m 2:00.0 2:27.7 View workout
07/25/24 1,012m 5:00.0 2:28.2

Herstart na voetblessure

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07/25/24 6,000m 13:15.8 2:12.6

6K (64) WU

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07/24/24 9,000m 19:17.6 2:08.6

9K (64)

 View workout
07/24/24 9,000m 19:29.4 2:09.9

9K (64)

 View workout
07/22/24 9,000m 19:32.1 2:10.2

9K (64)

 View workout
07/22/24 9,000m 18:56.3 2:06.2

9K (64)

View workout
07/20/24 20,000m 43:11.1 2:09.5

20K (variabel wattage)

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07/19/24 9,000m 18:41.8 2:04.6

9K (64) CD anders ingericht

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