Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/04/22	8,000m	16:21.1	2:02.6	BikeErg		8k 75/25 5/8; Begin moeizaam	View workout
02/04/22	2,933m	6:00.0	2:02.7	BikeErg		WU	View workout
02/03/22	1,575m	8:07.0	2:34.6	RowErg	Hwt	CD	View workout
02/03/22	3,000m	14:06.1	2:21.0	RowErg	Hwt	3K	View workout
02/03/22	5,929m	12:00.0	2:01.4	BikeErg		C2-26	View workout
02/03/22	2,860m	6:00.0	2:05.8	BikeErg		WU	View workout
02/02/22	1,229m	6:22.0	2:35.4	RowErg	Hwt	CD	View workout
02/02/22	3,000m	14:15.4	2:22.5	RowErg	Hwt	3K	View workout
02/02/22	5,853m	12:00.0	2:03.0	BikeErg		C2-17	View workout
02/02/22	2,916m	6:00.0	2:03.4	BikeErg		WU	View workout
01/31/22	6,000m	12:54.1	2:09.0	BikeErg		C2-16	View workout
01/31/22	3,000m	14:36.7	2:26.1	RowErg	Hwt	3*1K; R=1	View workout
01/31/22	8,000m	16:23.9	2:02.9	BikeErg		C2-36	View workout
01/31/22	3,000m	14:46.7	2:27.7	RowErg	Hwt		View workout
01/31/22	1,035m	5:07.0	2:28.3	RowErg	Hwt	WU omgekeerde volgorde	View workout
01/29/22	1,228m	6:24.0	2:36.3	RowErg	Hwt	CD	View workout
01/29/22	2,000m	9:25.1	2:21.2	RowErg	Hwt	2K	View workout
01/29/22	8,000m	16:05.1	2:00.6	BikeErg		INT C2-66; Prima interval training	View workout
01/29/22	3,000m	14:21.8	2:23.6	RowErg	Hwt	3*1K; R=1	View workout
01/29/22	6,000m	12:03.8	2:00.6	BikeErg		C2-16	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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