Piet Zweedijk

Log

Date Distance Time Pace Comments Action
01/28/22 1,516m 7:36.0 2:30.3

CD

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01/28/22 3,500m 17:05.0 2:26.4

Schouder pijnlijk

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01/28/22 10,000m 20:23.0 2:02.3 View workout
01/28/22 3,000m 14:18.7 2:23.1

3*1K; R=1

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01/28/22 6,000m 12:03.6 2:00.6

C2-66

View workout
01/27/22 1,724m 8:21.0 2:25.3

CD

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01/27/22 4,000m 19:28.4 2:26.0

4*1K; R=1

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01/27/22 12,000m 24:56.3 2:04.6

Saai

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01/27/22 3,000m 14:22.1 2:23.6

3*1K; R=1; Iets beter

View workout
01/27/22 6,000m 12:25.2 2:04.2

C2-16 9-

View workout
01/25/22 1,620m 8:26.0 2:36.1

CD

View workout
01/25/22 3,000m 14:33.2 2:25.5 View workout
01/25/22 10,000m 21:09.8 2:06.9 View workout
01/25/22 3,000m 14:35.1 2:25.8

3*1K; R=1

View workout
01/25/22 6,000m 12:32.3 2:05.3

C2-16 (12*500mtr)

View workout
01/24/22 1,821m 9:13.0 2:31.8

CD

View workout
01/24/22 3,000m 14:30.9 2:25.1

3*1K; R=1

View workout
01/24/22 12,000m 24:45.8 2:03.8 View workout
01/24/22 3,000m 14:33.9 2:25.6

3*1K; R=1

View workout
01/24/22 6,000m 12:25.3 2:04.2 View workout