Piet Zweedijk

Log

Date Workout Score Ave Comments Action
03/15/25 500m 2:20.2 2:20.2 View workout
03/15/25 13:03.0 6,000m 2:10.5 View workout
03/15/25 12:45.4 6,000m 2:07.5

Schema: F6-KR-R0,5-R3*1/RR2-F6-R4*0,5/RR1-R0,5-F6

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03/15/25 12:10.3 6,000m 2:01.7

Start World Erg Challenge

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03/14/25 2500m 11:35.1 2:19.0 View workout
03/14/25 30:57.2 15,000m 2:03.8 View workout
03/13/25 500m 2:23.3 2:23.3 View workout
03/13/25 3x1000m/2:00r 14:02.4 2:20.4 View workout
03/13/25 500m 2:18.3 2:18.3 View workout
03/13/25 12:24.6 6,000m 2:04.1

Hoge hartslag

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03/13/25 12:26.1 6,000m 2:04.3 View workout
03/12/25 500m 2:24.0 2:24.0 View workout
03/12/25 7x1000m/2:00r 33:54.9 2:25.3 View workout
03/12/25 500m 2:22.8 2:22.8 View workout
03/11/25 2500m 11:33.3 2:18.6 View workout
03/11/25 31:43.2 15,000m 2:06.8

15K (64)

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03/10/25 500m 2:24.7 2:24.7 View workout
03/10/25 3000m 14:16.0 2:22.6 View workout
03/10/25 500m 2:23.5 2:23.5 View workout
03/10/25 12:51.8 6,000m 2:08.6 View workout
03/10/25 12:49.1 6,000m 2:08.1 View workout
03/08/25 5000m 23:26.4 2:20.6 View workout
03/08/25 21:02.9 10,000m 2:06.2

10K (64)

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03/07/25 2500m 11:25.7 2:17.1 View workout
03/07/25 31:16.9 15,000m 2:05.1

15K (64)

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