Piet Zweedijk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
6,000m |
12:49.0 |
2:08.1 |
BikeErg |
|
View workout
|
04/09/24 |
6,000m |
12:30.0 |
2:05.0 |
BikeErg |
|
View workout
|
04/08/24 |
585m |
3:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
630m |
3:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,086m |
16:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
6,000m |
12:50.0 |
2:08.3 |
BikeErg |
|
View workout
|
04/08/24 |
6,000m |
12:37.0 |
2:06.1 |
BikeErg |
|
View workout
|
04/08/24 |
2,824m |
13:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,243m |
15:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/07/24 |
9,000m |
19:17.0 |
2:08.5 |
BikeErg |
|
View workout
|
04/07/24 |
9,000m |
18:57.0 |
2:06.3 |
BikeErg |
|
View workout
|
04/06/24 |
1,008m |
5:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,000m |
27:31.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/06/24 |
633m |
3:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,075m |
6:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,012m |
5:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,000m |
13:44.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
634m |
3:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
893m |
5:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
6,000m |
12:44.0 |
2:07.3 |
BikeErg |
|
View workout
|