Concept2 Logbook | Log for Kenneth Edlund

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Kenneth Edlund

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/22	20:00	4,513m	2:12.9	SkiErg	20 minuter erg.zone	View workout
10/19/22	20:00	4,521m	2:12.7	SkiErg	20 minuter erg.zone	View workout
10/19/22	15:01	3,319m	2:15.7	SkiErg	20 minuter erg.zone	View workout
10/17/22	20:00	4,489m	2:13.6	SkiErg	20 minuter erg.zone	View workout
10/14/22	20:00	4,586m	2:10.8	SkiErg	20 minuter erg.zone	View workout
10/13/22	20:00	4,621m	2:09.8	SkiErg	20 minuter erg.zone	View workout
10/12/22	1:00:00	12,637m	2:22.4	SkiErg	1 timme erg.zone	View workout
09/29/22	20:00	5,180m	1:55.8	SkiErg	20 minuter erg.zone	View workout
09/28/22	v0:20/0:20r...30	3,038m	1:38.7	SkiErg	20/20x10x3 erg.zone	View workout
09/24/22	45:00	9,949m	2:15.6	SkiErg	45 minuter erg.zone	View workout
09/20/22	6:00	1,544m	1:56.5	SkiErg	1x6min direct after 2x6min running with poles. ~threshold erg.zone	View workout
09/18/22	1:30:00	19,341m	2:19.5	SkiErg	1 timme 30 min erg.zone	View workout
09/11/22	30:00	6,359m	2:21.5	SkiErg	30 minuter erg.zone	View workout
07/06/22	v10m/5:00r...16	7,609m	1:49.6	SkiErg	Johans mjölk erg.zone	View workout
06/26/22	30:00	7,012m	2:08.3	SkiErg	30 minuter erg.zone	View workout
06/19/22	v0:10/5:00r...46	4,711m	1:36.5	SkiErg	20/20x9x5 incl wu and cd. Equal 15 min labour. erg.zone	View workout
06/09/22	v10m/5:00r...5	4,010m	1:44.8	SkiErg	Short - 4 x 1000m / 2 min easy incl wu - cd Ski four 1000 meter pieces. Ski for two minutes at light pressure between each 1000. …	View workout
06/08/22	1:00:00	13,180m	2:16.5	SkiErg	1 timme erg.zone	View workout
06/05/22	0:10	26m	3:12.3	SkiErg	Medium - 3 x 8 min / 2 min easy Ski three 8 minute pieces. Ski for two minutes at light pressure between each piece. View workout
06/03/22	v0:10/6:05r...4	5,221m	1:56.7	SkiErg	Medium - 3 x 8 min / 2 min easy Ski three 8 minute pieces. Ski for two minutes at light pressure between each piece. View workout
06/02/22	30:00	7,208m	2:04.8	SkiErg	30 minuter erg.zone	View workout
05/28/22	1:00:00	13,963m	2:08.9	SkiErg	1 timme erg.zone	View workout
05/17/22	v10m/7:00r...4	15,010m	1:53.0	SkiErg	Ski three 5000 meter pieces. Ski for six minutes at light pressure between each piece.	View workout
04/30/22	1:30:00	18,640m	2:24.8	SkiErg		View workout
04/25/22	v10m/5:00r...5	2,010m	1:40.2	SkiErg		View workout