Taylor Davis-Van Atta

Log

Date Distance Time Pace Comments Action
04/23/24 3,500m 13:44.4 1:57.7

500m/1000m/500m/1000m/500m // 2:00r @118

View workout
04/23/24 761m 3:39.2 2:24.0

Warmup

View workout
04/22/24 406m 2:45.3 3:23.5

Cool down

View workout
04/22/24 3,967m 15:00.0 1:53.4

20x :45/:45r @119

View workout
04/22/24 815m 3:43.3 2:16.9

Warmup

View workout
04/21/24 406m 2:51.0 3:30.5

Cool down

View workout
04/21/24 4,677m 19:00.0 2:01.8

3:00/4:00/5:00/4:00/3:00 // 2:00r @128

View workout
04/21/24 658m 3:06.3 2:21.5

Warmup

View workout
04/20/24 706m 4:39.5 3:17.9

Cool down

View workout
04/20/24 6,873m 30:00.0 2:10.9

30:00 @120 SR22-23

View workout
04/20/24 608m 3:06.3 2:33.2

Warmup

View workout
04/19/24 4,836m 20:00.0 2:04.0

8:00/6:00/4:00/2:00 // 3:00r @120

View workout
04/19/24 507m 2:25.2 2:23.1

Warmup

View workout
04/18/24 1,011m 5:27.5 2:41.9

Cool down

View workout
04/18/24 4,000m 16:28.8 2:03.6

4x 1000m/1:00r @117

View workout
04/18/24 519m 2:24.4 2:19.1

Warmup

View workout
04/17/24 321m 2:03.2 3:11.9

Cool down

View workout
04/17/24 4,000m 15:53.1 1:59.1

8x 500m/2:00r @123

View workout
04/17/24 503m 2:32.0 2:31.0

Warmup

View workout
04/15/24 5,000m 20:25.0 2:02.5

2000/1500/1000/500m // 3:00r @111

View workout