Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/07/21	1:49	349m	2:37.4	RowErg	Warmup	View workout
11/06/21	2:10	313m	3:28.9	RowErg	Cool down	View workout
11/06/21	12x400m/1:30r	19:05.9	1:59.3	RowErg	DH Rowvember 6: 12x 400m SR26+ .1+ faster ea. round @115	View workout
11/06/21	2:36	521m	2:30.3	RowErg	Warmup	View workout
11/05/21	v500m/2:00r...4	7,500m	2:09.9	RowErg	DH Rowvember 5: 500m SR28 / 2:00r // 1000m SR 26 / 2:00r // 2000m SR24 / 3:00r // 4000m SR22 / 3:00r @114	View workout
11/05/21	2:13	435m	2:33.5	RowErg	Warmup	View workout
11/04/21	2:58	507m	2:56.2	RowErg	Cool down	View workout
11/04/21	v333m/0:30r...6	2,331m	1:56.9	RowErg	DH Rowvember 4: 333/666/222/555/111/444m // :30r @109	View workout
11/04/21	2:42	519m	2:36.7	RowErg	Warmup	View workout
11/03/21	3:05	448m	3:27.1	RowErg	Cool down	View workout
11/03/21	8x4:30/r	8,129m	2:12.8	RowErg	DH Rowvember 3: 8x 4:30 (:30 SR 30/4:00 SR20) @116	View workout
11/03/21	1:55	355m	2:42.5	RowErg	Warmup	View workout
11/02/21	3:05	491m	3:09.3	RowErg	Cool down	View workout
11/02/21	v100m/0:30r...6	3,500m	2:00.3	RowErg	DH Rowvember 2: 100/200/300/400/500/2000m // :30r SR26+ @134	View workout
11/02/21	2:46	541m	2:33.7	RowErg	Warmup	View workout
11/01/21	v700m/2:00r...3	2,800m	1:58.9	RowErg	DH Rowvember 1: 700m/1400m/700m // 2:00r SR28 @108	View workout
11/01/21	3:03	651m	2:20.8	RowErg	Warmup	View workout
10/28/21	1:21	217m	3:07.0	RowErg	Cool down	View workout
10/28/21	20:00	4,486m	2:13.7	RowErg	DH Hill Climb Interval @108	View workout
10/28/21	4:32	871m	2:36.2	RowErg	Warm up	View workout
10/27/21	3:41	614m	3:00.6	RowErg	Cool down	View workout
10/27/21	12x0:45/1:00r	2,339m	1:55.4	RowErg	DH 12x :45/1:00r SR28 @104	View workout
10/27/21	3:28	672m	2:35.1	RowErg	Warmup	View workout
10/24/21	3x7:00/3:00r	5,043m	2:04.9	RowErg	DH 3x 7:00/3:00r HIIT varying SR @112	View workout
10/24/21	4:59	1,071m	2:19.5	RowErg	Warmup	View workout

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