Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/16/23	v0:20/0:10r...24	2,118m	1:53.3	RowErg	Tabata 3x (8x :20/:10r // 4:00r) @102	View workout
06/16/23	4:00	783m	2:33.8	RowErg	Warmup	View workout
06/15/23	1:58	313m	3:08.6	RowErg	Cool down	View workout
06/15/23	v10c/1:00r...6	3,102m	1:59.0	RowErg	10/20/30/40/50/60cal // 1:00r @110	View workout
06/15/23	2:51	588m	2:25.8	RowErg	Warmup	View workout
06/13/23	v1000m/1:00r...5	5,000m	2:05.5	RowErg	5x 1000m/1:00r @107	View workout
06/13/23	2:40	463m	2:53.7	RowErg	Warmup	View workout
06/12/23	v2:00/2:00r...5	3,470m	2:01.0	RowErg	2:00/3:00/4:00/3:00/2:00 // 2:00r @118	View workout
06/12/23	1:12	266m	2:17.0	RowErg	Warmup	View workout
06/10/23	v4:00/2:00r...7	4,685m	2:01.6	RowErg	4:00/3:00/2:00/1:00/2:00/3:00/4:00 // 2:00r @111	View workout
06/10/23	3:10	650m	2:26.6	RowErg	Warmup	View workout
06/09/23	v2:00/1:00r...6	3,036m	1:58.5	RowErg	6x 2:00/1:00r	View workout
06/09/23	1:32	308m	2:30.8	RowErg	Warmup	View workout
06/07/23	2:01	326m	3:06.8	RowErg	Cool down	View workout
06/07/23	v1:00/1:00r...10	2,623m	1:54.3	RowErg	10x 1:00/1:00r @108	View workout
06/07/23	2:17	512m	2:13.8	RowErg	Warmup	View workout
06/06/23	2:02	288m	3:33.0	RowErg	Cool down	View workout
06/06/23	v1:00/1:00r...7	4,043m	1:58.7	RowErg	1:00/2:00/3:00/4:00/3:00/2:00/1:00 // 1:00r	View workout
06/06/23	2:22	477m	2:29.5	RowErg	Warmup	View workout
06/05/23	v3:00/2:00r...5	3,728m	2:00.7	RowErg	5x 3:00/2:00r @112 (PB)	View workout
06/05/23	2:32	517m	2:27.0	RowErg	Warmup	View workout
06/03/23	2:18	344m	3:21.5	RowErg	Cool down	View workout
06/03/23	v1:00/1:00r...7	2,591m	1:55.7	RowErg	1:00/2:00/1:00/2:00/1:00/2:00/1:00 // 1:00r @104	View workout
06/03/23	3:10	621m	2:33.3	RowErg	Warmup	View workout
06/02/23	1:56	256m	3:47.7	RowErg	Cool down	View workout

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