Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/01/22	15x1:00/1:00r	3,829m	1:57.5	RowErg	DH 1:00/1:00r SR26 @115 hold split every round	View workout
07/01/22	1:37	321m	2:32.4	RowErg	Warmup	View workout
06/23/22	2x12:00/2:00r	5,448m	2:12.1	RowErg	DH 2x 12min SR18/20/22/20/22/24 @180	View workout
06/18/22	3:12	503m	3:11.0	RowErg	Cool down	View workout
06/18/22	12x0:45/1:00r	2,346m	1:55.0	RowErg	DH 12x :45/1:00r SR28 @115 (personal best) (10m core workout prior)	View workout
06/18/22	3:50	691m	2:46.6	RowErg	Warmup	View workout
06/15/22	2:03	295m	3:29.3	RowErg	Cool down	View workout
06/15/22	5:00	1,122m	2:13.6	RowErg	DH 5:00 SR26 @100	View workout
06/15/22	5:00	1,119m	2:14.0	RowErg	DH 5:00 SR22 @133	View workout
06/15/22	5:00	1,111m	2:15.0	RowErg	DH 5:00 SR18 @162	View workout
06/15/22	15:00	3,439m	2:10.8	RowErg	DH 15:00 SR22 @113	View workout
06/15/22	2:59	662m	2:15.7	RowErg	Warmup	View workout
06/01/22	4x3:00/2:00r	2,701m	2:13.2	RowErg	DH 4x 3:00/2:00r SR18/20/22/24 @114 (day 12 Covid)	View workout
06/01/22	2:40	512m	2:36.5	RowErg	Warmup	View workout
04/28/22	v10:00/2:00r...5	6,997m	2:08.6	RowErg	10:00/8:00/6:00/4:00/2:00 // 2:00r SR22 @114	View workout
04/28/22	2:12	421m	2:37.2	RowErg	Warmup	View workout
04/25/22	1:30	242m	3:05.9	RowErg	Cool down	View workout
04/25/22	15x1:00/1:00r	3,811m	1:58.0	RowErg	DH (Rowvember): 15x 1:00/1:00r SR26 @118 match meters each round	View workout
04/25/22	2:02	413m	2:28.6	RowErg	Warmup	View workout
04/14/22	2:43	355m	3:50.0	RowErg	Cool down	View workout
04/14/22	12:00	2,795m	2:08.8	RowErg	DH Tabata 24x :20/:10 SR20/24/28 @119	View workout
04/14/22	2:02	383m	2:39.5	RowErg	Warmup	View workout
04/01/22	1:21	204m	3:20.2	RowErg	Cool down	View workout
04/01/22	3x4:00/2:00r	2,911m	2:03.6	RowErg	DH Crazy Intervals 3x 4:00 / 2:00r SR20/22/24 @116	View workout
04/01/22	3:12	703m	2:16.9	RowErg	Warmup	View workout

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