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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Rachelle Roberts

Log

Date Distance Time Pace Comments Action
06/22/21 2,000m 11:45.1 2:56.2 View workout
06/21/21 2,000m 11:04.5 2:46.1 View workout
06/21/21 2,000m 11:04.5 2:46.1 View workout
06/18/21 3,141m 20:03.0 3:11.4 View workout
06/10/21 2,012m 12:49.0 3:11.1 View workout
06/09/21 2,012m 13:06.5 3:15.4 View workout
06/09/21 2,012m 13:06.0 3:15.3 View workout
06/07/21 1,643m 10:00.0 3:02.5 View workout
06/07/21 1,643m 10:00.0 3:02.5 View workout
05/28/21 2,010m 13:54.0 3:27.4 View workout
05/25/21 1,570m 10:00.0 3:11.0 View workout
05/25/21 1,570m 10:00.0 3:11.0 View workout
05/21/21 2,000m View workout
05/20/21 2,000m 10:22.1 2:35.5 View workout
05/20/21 2,000m 10:22.1 2:35.5 View workout
05/13/21 2,000m 11:59.8 2:59.9 View workout
05/13/21 2,000m 11:59.8 2:59.9 View workout
05/12/21 2,000m 13:15.6 3:18.9 View workout
05/12/21 2,000m 13:15.6 3:18.9 View workout
05/10/21 5,000m 33:29.0 3:20.9 View workout