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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Rachelle Roberts

Log

Date Distance Time Pace Comments Action
02/15/21 2,000m 11:25.7 2:51.4 View workout
02/13/21 2,000m 14:48.5 3:42.1 View workout
02/09/21 5,000m 37:53.7 3:47.3 View workout
02/08/21 2,000m 14:31.7 3:37.9 View workout
02/03/21 3,000m 17:58.0 2:59.6 View workout
02/02/21 2,443m 16:07.5 3:18.0 View workout
02/02/21 2,300m 16:07.0 3:30.2 View workout
01/31/21 2,893m 20:00.0 3:27.3 View workout
01/27/21 2,000m 12:01.7 3:00.4 View workout
01/26/21 2,918m 20:00.0 3:25.6 View workout
01/25/21 3,500m 23:27.7 3:21.1 View workout
01/24/21 2,000m 12:58.5 3:14.6 View workout
01/24/21 2,000m 12:58.5 3:14.6 View workout
01/20/21 5,000m 33:59.6 3:23.9 View workout
01/18/21 3,000m 19:33.6 3:15.6 View workout
01/17/21 5,000m 26:41.4 2:40.1 View workout
01/15/21 2,000m 10:23.2 2:35.8 View workout
01/14/21 2,000m 10:54.6 2:43.6 View workout
01/13/21 3,000m 18:19.7 3:03.2 View workout
01/12/21 3,290m 20:00.0 3:02.3 View workout