Stacie Wash
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/21 |
3,161m |
20:10.5 |
3:11.4 |
RowErg |
Lwt |
View workout
|
11/11/21 |
4,182m |
47:00.0 |
5:37.1 |
RowErg |
Hwt |
View workout
|
11/10/21 |
255m |
1:42.5 |
3:20.9 |
RowErg |
Lwt |
View workout
|
11/10/21 |
124m |
0:30.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
11/10/21 |
108m |
0:30.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
108m |
0:30.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
11/10/21 |
4,071m |
26:56.2 |
3:18.5 |
RowErg |
Lwt |
View workout
|
11/10/21 |
4,377m |
47:00.0 |
5:22.1 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,289m |
32:25.2 |
3:03.8 |
RowErg |
Lwt |
View workout
|
11/09/21 |
5,035m |
47:00.0 |
4:40.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
8,246m |
48:19.6 |
2:55.8 |
RowErg |
Lwt |
View workout
|
11/08/21 |
8,246m |
1:02:00.0 |
3:45.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
5,611m |
32:15.8 |
2:52.5 |
RowErg |
Lwt |
View workout
|
11/07/21 |
5,556m |
47:00.0 |
4:13.7 |
RowErg |
Hwt |
View workout
|
11/07/21 |
250m |
1:49.8 |
3:39.6 |
RowErg |
Lwt |
View workout
|
11/07/21 |
221m |
1:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/07/21 |
222m |
1:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
11/07/21 |
221m |
1:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/07/21 |
220m |
1:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
11/07/21 |
3,799m |
22:26.0 |
2:57.1 |
RowErg |
Lwt |
View workout
|