simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/22 |
40,061m |
1:29:41.8 |
2:14.3 |
BikeErg |
|
View workout
|
12/25/22 |
38,161m |
1:20:38.1 |
2:06.7 |
BikeErg |
|
View workout
|
12/24/22 |
42,647m |
1:37:35.4 |
2:17.2 |
BikeErg |
|
View workout
|
12/23/22 |
50,000m |
1:47:23.1 |
2:08.8 |
BikeErg |
|
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|
12/22/22 |
26,282m |
57:44.2 |
2:11.8 |
BikeErg |
|
View workout
|
12/21/22 |
46,995m |
1:45:34.8 |
2:14.7 |
BikeErg |
|
View workout
|
12/20/22 |
54,365m |
2:00:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
12/18/22 |
37,032m |
1:22:36.3 |
2:13.8 |
BikeErg |
|
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|
12/17/22 |
3,540m |
10:00.0 |
2:49.4 |
BikeErg |
|
View workout
|
12/17/22 |
24,746m |
51:14.4 |
2:04.2 |
BikeErg |
|
View workout
|
12/17/22 |
3,434m |
10:00.0 |
2:54.7 |
BikeErg |
|
View workout
|
12/17/22 |
14,380m |
30:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
12/16/22 |
42,536m |
1:30:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
12/15/22 |
52,365m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
12/13/22 |
37,518m |
1:18:06.9 |
2:04.9 |
BikeErg |
|
View workout
|
12/12/22 |
47,619m |
1:41:04.8 |
2:07.3 |
BikeErg |
|
View workout
|
12/11/22 |
47,523m |
1:40:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
12/10/22 |
38,028m |
1:20:09.0 |
2:06.4 |
BikeErg |
|
View workout
|
12/10/22 |
14,000m |
30:00.0 |
2:08.5 |
BikeErg |
|
View workout
|
12/09/22 |
39,568m |
1:30:00.0 |
2:16.4 |
BikeErg |
|
View workout
|