simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/22 |
32,529m |
1:07:09.3 |
2:03.8 |
BikeErg |
|
View workout
|
12/04/22 |
51,326m |
2:00:00.0 |
2:20.2 |
BikeErg |
|
View workout
|
12/03/22 |
53,606m |
1:56:16.9 |
2:10.1 |
BikeErg |
|
View workout
|
12/02/22 |
40,337m |
1:29:17.2 |
2:12.8 |
BikeErg |
|
View workout
|
12/01/22 |
44,412m |
1:37:33.8 |
2:11.8 |
BikeErg |
|
View workout
|
11/30/22 |
49,538m |
1:50:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
11/29/22 |
47,251m |
1:45:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
11/27/22 |
47,523m |
1:50:00.0 |
2:18.8 |
BikeErg |
|
View workout
|
11/26/22 |
42,365m |
1:35:00.0 |
2:14.5 |
BikeErg |
|
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|
11/25/22 |
4,122m |
11:01.3 |
2:40.4 |
BikeErg |
|
View workout
|
11/25/22 |
41,464m |
1:26:02.3 |
2:04.5 |
BikeErg |
|
View workout
|
11/24/22 |
44,000m |
1:35:26.7 |
2:10.1 |
BikeErg |
|
View workout
|
11/23/22 |
47,253m |
1:45:00.0 |
2:13.3 |
BikeErg |
|
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|
11/22/22 |
5,206m |
15:01.8 |
2:53.2 |
BikeErg |
|
View workout
|
11/22/22 |
40,000m |
1:24:12.8 |
2:06.3 |
BikeErg |
|
View workout
|
11/18/22 |
48,000m |
1:42:35.3 |
2:08.2 |
BikeErg |
|
View workout
|
11/17/22 |
62,356m |
2:20:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
11/16/22 |
35,030m |
1:13:45.4 |
2:06.3 |
BikeErg |
|
View workout
|
11/15/22 |
5,004m |
15:00.0 |
2:59.8 |
BikeErg |
|
View workout
|
11/15/22 |
41,317m |
1:25:32.2 |
2:04.2 |
BikeErg |
|
View workout
|