simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
52,316m |
1:54:12.2 |
2:10.9 |
BikeErg |
|
View workout
|
01/29/23 |
4,961m |
16:10.9 |
3:15.7 |
BikeErg |
|
View workout
|
01/29/23 |
26,000m |
58:37.4 |
2:15.2 |
BikeErg |
|
View workout
|
01/28/23 |
3,673m |
10:00.0 |
2:43.3 |
BikeErg |
|
View workout
|
01/28/23 |
53,231m |
1:52:45.6 |
2:07.0 |
BikeErg |
|
View workout
|
01/27/23 |
38,407m |
1:22:40.0 |
2:09.1 |
BikeErg |
|
View workout
|
01/26/23 |
51,171m |
1:52:23.0 |
2:11.7 |
BikeErg |
|
View workout
|
01/25/23 |
42,326m |
1:36:13.3 |
2:16.4 |
BikeErg |
|
View workout
|
01/24/23 |
49,097m |
1:47:48.9 |
2:11.7 |
BikeErg |
|
View workout
|
01/22/23 |
50,019m |
1:51:56.6 |
2:14.2 |
BikeErg |
|
View workout
|
01/21/23 |
3,607m |
10:00.0 |
2:46.3 |
BikeErg |
|
View workout
|
01/21/23 |
27,347m |
1:02:32.0 |
2:17.1 |
BikeErg |
|
View workout
|
01/21/23 |
3,728m |
10:00.0 |
2:40.9 |
BikeErg |
|
View workout
|
01/21/23 |
14,478m |
30:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
01/20/23 |
41,625m |
1:30:41.8 |
2:10.7 |
BikeErg |
|
View workout
|
01/19/23 |
39,389m |
1:26:10.3 |
2:11.2 |
BikeErg |
|
View workout
|
01/18/23 |
40,744m |
1:31:03.3 |
2:14.0 |
BikeErg |
|
View workout
|
01/17/23 |
3,502m |
10:00.0 |
2:51.3 |
BikeErg |
|
View workout
|
01/17/23 |
38,435m |
1:22:17.3 |
2:08.4 |
BikeErg |
|
View workout
|
01/15/23 |
55,000m |
2:01:12.4 |
2:12.2 |
BikeErg |
|
View workout
|