simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
27,000m |
1:00:01.5 |
2:13.3 |
BikeErg |
|
View workout
|
02/27/23 |
16,000m |
36:06.0 |
2:15.3 |
BikeErg |
|
View workout
|
02/26/23 |
42,365m |
1:40:00.0 |
2:21.6 |
BikeErg |
|
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|
02/25/23 |
40,595m |
1:28:33.9 |
2:10.9 |
BikeErg |
|
View workout
|
02/24/23 |
42,307m |
1:41:47.2 |
2:24.3 |
BikeErg |
|
View workout
|
02/23/23 |
54,526m |
2:00:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
02/22/23 |
10,296m |
25:02.5 |
2:25.9 |
BikeErg |
|
View workout
|
02/22/23 |
16,697m |
36:00.0 |
2:09.3 |
BikeErg |
|
View workout
|
02/22/23 |
15,236m |
40:00.0 |
2:37.5 |
BikeErg |
|
View workout
|
02/21/23 |
7,893m |
20:01.7 |
2:32.2 |
BikeErg |
|
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|
02/21/23 |
30,000m |
1:06:18.6 |
2:12.6 |
BikeErg |
|
View workout
|
02/20/23 |
48,000m |
1:46:55.7 |
2:13.6 |
BikeErg |
|
View workout
|
02/19/23 |
52,369m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
02/18/23 |
45,000m |
1:34:52.8 |
2:06.5 |
BikeErg |
|
View workout
|
02/17/23 |
43,625m |
1:30:00.0 |
2:03.7 |
BikeErg |
|
View workout
|
02/15/23 |
42,536m |
1:30:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
02/14/23 |
42,365m |
1:30:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
02/12/23 |
24,000m |
52:48.5 |
2:12.0 |
BikeErg |
|
View workout
|
02/12/23 |
3,354m |
7:30.0 |
2:14.1 |
BikeErg |
|
View workout
|
02/11/23 |
36,517m |
1:21:24.7 |
2:13.7 |
BikeErg |
|
View workout
|