simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
37,500m |
1:22:23.3 |
2:11.8 |
BikeErg |
|
View workout
|
03/21/23 |
52,000m |
1:55:46.6 |
2:13.5 |
BikeErg |
|
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|
03/21/23 |
4,000m |
7:20.6 |
1:50.1 |
BikeErg |
|
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|
03/20/23 |
59,974m |
2:13:55.5 |
2:13.9 |
BikeErg |
|
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|
03/19/23 |
57,236m |
2:01:23.0 |
2:07.2 |
BikeErg |
|
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|
03/18/23 |
40,554m |
1:31:43.4 |
2:15.7 |
BikeErg |
|
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|
03/16/23 |
48,000m |
1:45:04.4 |
2:11.3 |
BikeErg |
|
View workout
|
03/15/23 |
54,000m |
1:58:49.4 |
2:12.0 |
BikeErg |
|
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|
03/14/23 |
47,253m |
1:45:00.0 |
2:13.3 |
BikeErg |
|
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|
03/13/23 |
42,536m |
1:45:00.0 |
2:28.1 |
BikeErg |
|
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|
03/11/23 |
3,570m |
10:00.0 |
2:48.0 |
BikeErg |
|
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|
03/11/23 |
46,662m |
1:37:32.0 |
2:05.4 |
BikeErg |
|
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|
03/10/23 |
44,440m |
1:35:04.0 |
2:08.3 |
BikeErg |
|
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|
03/09/23 |
44,440m |
1:35:33.8 |
2:09.0 |
BikeErg |
|
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|
03/08/23 |
35,895m |
1:30:00.0 |
2:30.4 |
BikeErg |
|
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|
03/07/23 |
47,523m |
1:52:13.2 |
2:21.6 |
BikeErg |
|
View workout
|
03/06/23 |
49,563m |
2:00:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
03/05/23 |
44,440m |
1:35:03.3 |
2:08.3 |
BikeErg |
|
View workout
|
03/04/23 |
4,094m |
11:03.7 |
2:42.1 |
BikeErg |
|
View workout
|
03/04/23 |
8,880m |
20:32.8 |
2:18.8 |
BikeErg |
|
View workout
|