simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/23 |
40,554m |
1:31:43.4 |
2:15.7 |
BikeErg |
|
View workout
|
03/16/23 |
48,000m |
1:45:04.4 |
2:11.3 |
BikeErg |
|
View workout
|
03/15/23 |
54,000m |
1:58:49.4 |
2:12.0 |
BikeErg |
|
View workout
|
03/14/23 |
47,253m |
1:45:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
03/13/23 |
42,536m |
1:45:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
03/11/23 |
3,570m |
10:00.0 |
2:48.0 |
BikeErg |
|
View workout
|
03/11/23 |
46,662m |
1:37:32.0 |
2:05.4 |
BikeErg |
|
View workout
|
03/10/23 |
44,440m |
1:35:04.0 |
2:08.3 |
BikeErg |
|
View workout
|
03/09/23 |
44,440m |
1:35:33.8 |
2:09.0 |
BikeErg |
|
View workout
|
03/08/23 |
35,895m |
1:30:00.0 |
2:30.4 |
BikeErg |
|
View workout
|
03/07/23 |
47,523m |
1:52:13.2 |
2:21.6 |
BikeErg |
|
View workout
|
03/06/23 |
49,563m |
2:00:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
03/05/23 |
44,440m |
1:35:03.3 |
2:08.3 |
BikeErg |
|
View workout
|
03/04/23 |
4,094m |
11:03.7 |
2:42.1 |
BikeErg |
|
View workout
|
03/04/23 |
8,880m |
20:32.8 |
2:18.8 |
BikeErg |
|
View workout
|
03/04/23 |
39,461m |
1:26:28.7 |
2:11.4 |
BikeErg |
|
View workout
|
03/03/23 |
27,734m |
1:00:40.8 |
2:11.2 |
BikeErg |
|
View workout
|
03/03/23 |
42,536m |
1:45:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
03/02/23 |
36,000m |
1:16:29.7 |
2:07.4 |
BikeErg |
|
View workout
|
03/01/23 |
49,635m |
1:55:00.0 |
2:19.0 |
BikeErg |
|
View workout
|