simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/23 |
36,663m |
1:20:00.3 |
2:10.9 |
BikeErg |
|
View workout
|
05/24/23 |
17,250m |
45:23.4 |
2:37.8 |
BikeErg |
|
View workout
|
05/23/23 |
24,000m |
52:23.1 |
2:10.9 |
BikeErg |
|
View workout
|
05/23/23 |
41m |
0:09.3 |
3:46.8 |
BikeErg |
|
View workout
|
05/23/23 |
10,000m |
21:41.9 |
2:10.1 |
BikeErg |
|
View workout
|
05/23/23 |
9,999m |
22:03.6 |
2:12.3 |
BikeErg |
|
View workout
|
05/22/23 |
4,562m |
9:21.4 |
2:03.0 |
BikeErg |
|
View workout
|
05/22/23 |
32,701m |
1:11:13.3 |
2:10.6 |
BikeErg |
|
View workout
|
05/21/23 |
53,691m |
1:59:25.0 |
2:13.4 |
BikeErg |
|
View workout
|
05/20/23 |
28,478m |
1:00:49.7 |
2:08.1 |
BikeErg |
|
View workout
|
05/19/23 |
45,236m |
1:45:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
05/18/23 |
57,896m |
2:05:23.4 |
2:09.9 |
BikeErg |
|
View workout
|
05/17/23 |
24,358m |
57:02.8 |
2:20.5 |
BikeErg |
|
View workout
|
05/16/23 |
53,698m |
1:58:29.0 |
2:12.3 |
BikeErg |
|
View workout
|
05/15/23 |
39,996m |
1:26:22.0 |
2:09.5 |
BikeErg |
|
View workout
|
05/15/23 |
144m |
0:18.5 |
2:08.4 |
BikeErg |
|
View workout
|
05/14/23 |
28,886m |
1:02:24.3 |
2:09.6 |
BikeErg |
|
View workout
|
05/13/23 |
53,689m |
2:01:03.0 |
2:15.2 |
BikeErg |
|
View workout
|
05/12/23 |
52,369m |
1:53:21.3 |
2:09.8 |
BikeErg |
|
View workout
|
05/11/23 |
10,880m |
22:36.9 |
2:04.7 |
BikeErg |
|
View workout
|