simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/23 |
4,000m |
7:06.5 |
1:46.6 |
BikeErg |
|
View workout
|
05/06/23 |
500m |
0:55.2 |
1:50.4 |
BikeErg |
|
View workout
|
05/06/23 |
37m |
0:09.4 |
4:14.0 |
BikeErg |
|
View workout
|
05/06/23 |
20,776m |
48:21.9 |
2:19.6 |
BikeErg |
|
View workout
|
05/06/23 |
53,266m |
1:51:23.3 |
2:05.4 |
BikeErg |
|
View workout
|
05/05/23 |
39,525m |
1:25:55.4 |
2:10.4 |
BikeErg |
|
View workout
|
05/05/23 |
27,963m |
1:05:12.3 |
2:19.9 |
BikeErg |
|
View workout
|
05/04/23 |
48,884m |
1:49:49.1 |
2:14.7 |
BikeErg |
|
View workout
|
05/03/23 |
51,236m |
2:00:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
05/02/23 |
52,369m |
1:55:12.3 |
2:11.9 |
BikeErg |
|
View workout
|
05/01/23 |
12,515m |
26:04.3 |
2:04.9 |
BikeErg |
|
View workout
|
05/01/23 |
30,000m |
1:04:26.0 |
2:08.8 |
BikeErg |
|
View workout
|
04/30/23 |
43,500m |
1:41:52.3 |
2:20.5 |
BikeErg |
|
View workout
|
04/29/23 |
16,000m |
37:15.3 |
2:19.7 |
BikeErg |
|
View workout
|
04/29/23 |
28,932m |
1:02:02.5 |
2:08.6 |
BikeErg |
|
View workout
|
04/28/23 |
20,720m |
45:02.9 |
2:10.4 |
BikeErg |
|
View workout
|
04/28/23 |
53,698m |
2:00:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
04/27/23 |
53,695m |
2:00:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
04/26/23 |
56,891m |
2:00:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
04/25/23 |
44,943m |
1:36:06.3 |
2:08.3 |
BikeErg |
|
View workout
|