simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/23 |
53,328m |
1:54:13.4 |
2:08.5 |
BikeErg |
|
View workout
|
04/03/23 |
6,156m |
15:02.4 |
2:26.5 |
BikeErg |
|
View workout
|
04/03/23 |
44,440m |
1:38:28.6 |
2:12.9 |
BikeErg |
|
View workout
|
04/03/23 |
6,503m |
15:03.0 |
2:18.8 |
BikeErg |
|
View workout
|
04/02/23 |
35,552m |
1:16:08.3 |
2:08.4 |
BikeErg |
|
View workout
|
04/02/23 |
13,511m |
30:01.4 |
2:13.3 |
BikeErg |
|
View workout
|
04/01/23 |
53,328m |
1:53:55.3 |
2:08.1 |
BikeErg |
|
View workout
|
03/31/23 |
38,885m |
1:22:48.3 |
2:07.7 |
BikeErg |
|
View workout
|
03/30/23 |
39,996m |
1:28:34.6 |
2:12.8 |
BikeErg |
|
View workout
|
03/29/23 |
53,572m |
1:59:59.7 |
2:14.3 |
BikeErg |
|
View workout
|
03/27/23 |
47,253m |
1:50:13.0 |
2:19.9 |
BikeErg |
|
View workout
|
03/26/23 |
40,765m |
1:28:48.4 |
2:10.7 |
BikeErg |
|
View workout
|
03/25/23 |
47,080m |
1:46:04.4 |
2:15.1 |
BikeErg |
|
View workout
|
03/24/23 |
54,523m |
2:00:00.0 |
2:12.0 |
BikeErg |
|
View workout
|
03/22/23 |
7,393m |
20:01.7 |
2:42.5 |
BikeErg |
|
View workout
|
03/22/23 |
37,500m |
1:22:23.3 |
2:11.8 |
BikeErg |
|
View workout
|
03/21/23 |
52,000m |
1:55:46.6 |
2:13.5 |
BikeErg |
|
View workout
|
03/21/23 |
4,000m |
7:20.6 |
1:50.1 |
BikeErg |
|
View workout
|
03/20/23 |
59,974m |
2:13:55.5 |
2:13.9 |
BikeErg |
|
View workout
|
03/19/23 |
57,236m |
2:01:23.0 |
2:07.2 |
BikeErg |
|
View workout
|