simon Lamba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/23 | 24x1500m/r | 1:20:21.9 | 2:13.9 | BikeErg | View workout | |
| 04/10/23 | 5x8888m/1:30r | 1:36:18.2 | 2:10.0 | BikeErg | View workout | |
| 04/09/23 | 1:45:00.0 | 47,523m | 2:12.5 | BikeErg | View workout | |
| 04/08/23 | 1:30:00.0 | 36,986m | 2:26.0 | BikeErg | View workout | |
| 04/07/23 | 25x50c/r | 1:37:32.6 | 2:17.6 | BikeErg | View workout | |
| 04/06/23 | 1:42:24.7 | 45,789m | 2:14.1 | BikeErg | View workout | |
| 04/05/23 | 9x4444m/0:45r | 1:28:34.3 | 2:12.8 | BikeErg | View workout | |
| 04/04/23 | 16x3333m/r | 1:54:13.4 | 2:08.5 | BikeErg | View workout | |
| 04/03/23 | 15:02 | 6,156m | 2:26.5 | BikeErg | View workout | |
| 04/03/23 | 20x2222m/r | 1:38:28.6 | 2:12.9 | BikeErg | View workout | |
| 04/03/23 | 15:03.0 | 6,503m | 2:18.8 | BikeErg | View workout | |
| 04/02/23 | 32x1111m/r | 1:16:08.3 | 2:08.4 | BikeErg | View workout | |
| 04/02/23 | 30:01 | 13,511m | 2:13.3 | BikeErg | View workout | |
| 04/01/23 | 8x6666m/r | 1:53:55.3 | 2:08.1 | BikeErg | View workout | |
| 03/31/23 | 7x5555m/2:00r | 1:22:48.3 | 2:07.7 | BikeErg | View workout | |
| 03/30/23 | 9x4444m/1:00r | 1:28:34.6 | 2:12.8 | BikeErg | View workout | |
| 03/29/23 | 8x200c/r | 1:59:59.7 | 2:14.3 | BikeErg | View workout | |
| 03/27/23 | 1:50:13.0 | 47,253m | 2:19.9 | BikeErg | View workout | |
| 03/26/23 | 10x125c/2:00r | 1:28:48.4 | 2:10.7 | BikeErg | View workout | |
| 03/25/23 | 7x200c/r | 1:46:04.4 | 2:15.1 | BikeErg | View workout | |
| 03/24/23 | 2:00:00.0 | 54,523m | 2:12.0 | BikeErg | View workout | |
| 03/22/23 | 20:01 | 7,393m | 2:42.5 | BikeErg | View workout | |
| 03/22/23 | 12x3125m/r | 1:22:23.3 | 2:11.8 | BikeErg | View workout | |
| 03/21/23 | 13x4000m/r | 1:55:46.6 | 2:13.5 | BikeErg | View workout | |
| 03/21/23 | 7:20.6 | 4,000m | 1:50.1 | BikeErg | View workout |