simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/23 |
32,564m |
1:30:00.0 |
2:45.8 |
BikeErg |
|
View workout
|
06/14/23 |
24,000m |
51:49.4 |
2:09.5 |
BikeErg |
|
View workout
|
06/14/23 |
16,000m |
35:04.1 |
2:11.5 |
BikeErg |
|
View workout
|
06/13/23 |
30,000m |
1:05:54.2 |
2:11.8 |
BikeErg |
|
View workout
|
06/13/23 |
23,556m |
1:15:12.0 |
3:11.5 |
BikeErg |
|
View workout
|
06/12/23 |
30,000m |
1:05:03.0 |
2:10.1 |
BikeErg |
|
View workout
|
06/12/23 |
23,659m |
55:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
06/11/23 |
53,626m |
2:00:00.0 |
2:14.2 |
BikeErg |
|
View workout
|
06/10/23 |
47,253m |
1:50:00.0 |
2:19.6 |
BikeErg |
|
View workout
|
06/09/23 |
2,000m |
4:22.4 |
2:11.2 |
BikeErg |
|
View workout
|
06/09/23 |
20,000m |
41:31.2 |
2:04.5 |
BikeErg |
|
View workout
|
06/09/23 |
20,000m |
41:31.2 |
2:04.5 |
BikeErg |
|
View workout
|
06/08/23 |
2,000m |
3:42.1 |
1:51.0 |
BikeErg |
|
View workout
|
06/08/23 |
29,522m |
1:04:35.0 |
2:11.2 |
BikeErg |
|
View workout
|
06/08/23 |
23,695m |
55:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
06/07/23 |
52,367m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
06/06/23 |
39,996m |
1:30:13.1 |
2:15.3 |
BikeErg |
|
View workout
|
06/06/23 |
23,254m |
55:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
06/05/23 |
43,329m |
1:39:29.2 |
2:17.7 |
BikeErg |
|
View workout
|
06/04/23 |
33,523m |
1:15:12.3 |
2:14.6 |
BikeErg |
|
View workout
|