simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/23 |
26,664m |
59:05.9 |
2:12.9 |
BikeErg |
|
View workout
|
07/10/23 |
32,567m |
1:15:00.0 |
2:18.1 |
BikeErg |
|
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|
07/09/23 |
348m |
0:30.9 |
1:28.7 |
BikeErg |
|
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|
07/09/23 |
35,552m |
1:23:32.5 |
2:20.9 |
BikeErg |
|
View workout
|
07/08/23 |
53,328m |
2:00:44.5 |
2:15.8 |
BikeErg |
|
View workout
|
07/07/23 |
42,624m |
1:41:43.8 |
2:23.2 |
BikeErg |
|
View workout
|
07/06/23 |
21,312m |
51:35.1 |
2:25.2 |
BikeErg |
|
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|
07/06/23 |
3,502m |
10:00.0 |
2:51.3 |
BikeErg |
|
View workout
|
07/06/23 |
15,984m |
34:05.9 |
2:07.9 |
BikeErg |
|
View workout
|
07/06/23 |
12,000m |
29:25.3 |
2:27.1 |
BikeErg |
|
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|
07/05/23 |
3,251m |
10:00.0 |
3:04.5 |
BikeErg |
|
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|
07/05/23 |
45,000m |
1:39:41.5 |
2:12.9 |
BikeErg |
|
View workout
|
07/03/23 |
53,629m |
2:00:00.0 |
2:14.2 |
BikeErg |
|
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|
07/02/23 |
45,336m |
1:50:00.0 |
2:25.5 |
BikeErg |
|
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|
07/01/23 |
53,692m |
2:00:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
06/30/23 |
28,416m |
1:05:21.0 |
2:17.9 |
BikeErg |
|
View workout
|
06/30/23 |
13,125m |
45:12.0 |
3:26.6 |
BikeErg |
|
View workout
|
06/29/23 |
31,080m |
1:14:21.1 |
2:23.5 |
BikeErg |
|
View workout
|
06/28/23 |
42,365m |
1:35:26.0 |
2:15.1 |
BikeErg |
|
View workout
|
06/27/23 |
31,968m |
1:15:01.3 |
2:20.8 |
BikeErg |
|
View workout
|