simon Lamba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/23 | 7x175c/0:30r | 1:25:33.2 | 2:09.6 | BikeErg | View workout | |
| 06/19/23 | 14x2222m/1:30r | 1:08:12.2 | 2:11.5 | BikeErg | View workout | |
| 06/19/23 | 45:00.0 | 17,523m | 2:34.0 | BikeErg | View workout | |
| 06/18/23 | 2:10:13.2 | 57,236m | 2:16.5 | BikeErg | View workout | |
| 06/16/23 | 15x75c/1:30r | 1:30:52.9 | 2:19.9 | BikeErg | View workout | |
| 06/16/23 | 1:00:00.0 | 23,256m | 2:34.7 | BikeErg | View workout | |
| 06/15/23 | 10x2000m/1:00r | 43:34.2 | 2:10.7 | BikeErg | View workout | |
| 06/15/23 | 1:30:00.0 | 32,564m | 2:45.8 | BikeErg | View workout | |
| 06/14/23 | 8x3000m/0:45r | 51:49.4 | 2:09.5 | BikeErg | View workout | |
| 06/14/23 | 8x2000m/0:30r | 35:04.1 | 2:11.5 | BikeErg | View workout | |
| 06/13/23 | 10x3000m/1:30r | 1:05:54.2 | 2:11.8 | BikeErg | View workout | |
| 06/13/23 | 1:15:12.0 | 23,556m | 3:11.5 | BikeErg | View workout | |
| 06/12/23 | 15x2000m/1:30r | 1:05:03.0 | 2:10.1 | BikeErg | View workout | |
| 06/12/23 | 55:00.0 | 23,659m | 2:19.4 | BikeErg | View workout | |
| 06/11/23 | 2:00:00.0 | 53,626m | 2:14.2 | BikeErg | View workout | |
| 06/10/23 | 1:50:00.0 | 47,253m | 2:19.6 | BikeErg | View workout | |
| 06/09/23 | 4x500m/r | 4:22.4 | 2:11.2 | BikeErg | View workout | |
| 06/09/23 | 41:31 | 20,000m | 2:04.5 | BikeErg | View workout | |
| 06/09/23 | v2000m/1:00r...10 | 20,000m | 2:04.5 | BikeErg | View workout | |
| 06/08/23 | 4x500m/1:30r | 3:42.1 | 1:51.0 | BikeErg | View workout | |
| 06/08/23 | 12x75c/r | 1:04:35.0 | 2:11.2 | BikeErg | View workout | |
| 06/08/23 | 55:00.0 | 23,695m | 2:19.2 | BikeErg | View workout | |
| 06/07/23 | 2:00:00.0 | 52,367m | 2:17.4 | BikeErg | View workout | |
| 06/06/23 | 9x4444m/1:00r | 1:30:13.1 | 2:15.3 | BikeErg | View workout | |
| 06/06/23 | 55:00.0 | 23,254m | 2:21.9 | BikeErg | View workout |