simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/23 |
45,698m |
1:45:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
10/18/23 |
53,691m |
2:00:00.0 |
2:14.1 |
BikeErg |
|
View workout
|
10/17/23 |
52,369m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
10/16/23 |
51,236m |
1:57:12.3 |
2:17.2 |
BikeErg |
|
View workout
|
10/15/23 |
45,369m |
1:45:00.0 |
2:18.8 |
BikeErg |
|
View workout
|
10/14/23 |
34,887m |
1:17:18.8 |
2:12.9 |
BikeErg |
|
View workout
|
10/14/23 |
34,887m |
1:17:18.8 |
2:12.9 |
BikeErg |
|
View workout
|
10/13/23 |
53,229m |
2:00:00.0 |
2:15.2 |
BikeErg |
|
View workout
|
10/12/23 |
5,041m |
15:00.0 |
2:58.5 |
BikeErg |
|
View workout
|
10/12/23 |
35,083m |
1:13:56.0 |
2:06.4 |
BikeErg |
|
View workout
|
10/11/23 |
27,241m |
1:02:03.6 |
2:16.6 |
BikeErg |
|
View workout
|
10/10/23 |
39,929m |
1:29:03.9 |
2:13.8 |
BikeErg |
|
View workout
|
10/09/23 |
22,200m |
51:46.3 |
2:19.9 |
BikeErg |
|
View workout
|
10/08/23 |
57,593m |
2:12:13.4 |
2:17.7 |
BikeErg |
|
View workout
|
10/07/23 |
45,636m |
1:52:02.0 |
2:27.2 |
BikeErg |
|
View workout
|
10/06/23 |
52,323m |
2:00:00.0 |
2:17.6 |
BikeErg |
|
View workout
|
10/05/23 |
33,330m |
1:12:23.3 |
2:10.3 |
BikeErg |
|
View workout
|
10/04/23 |
53,626m |
2:00:00.0 |
2:14.2 |
BikeErg |
|
View workout
|
10/03/23 |
51,223m |
2:00:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
10/02/23 |
57,236m |
2:09:12.0 |
2:15.4 |
BikeErg |
|
View workout
|