simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/23 |
3,323m |
7:05.9 |
2:08.1 |
BikeErg |
|
View workout
|
11/02/23 |
9,799m |
21:16.1 |
2:10.2 |
BikeErg |
|
View workout
|
11/02/23 |
10,078m |
22:33.9 |
2:14.3 |
BikeErg |
|
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|
11/02/23 |
10,078m |
22:33.9 |
2:14.3 |
BikeErg |
|
View workout
|
11/01/23 |
54,369m |
2:00:00.0 |
2:12.4 |
BikeErg |
|
View workout
|
10/31/23 |
22,220m |
47:49.5 |
2:09.1 |
BikeErg |
|
View workout
|
10/30/23 |
13,332m |
29:26.7 |
2:12.5 |
BikeErg |
|
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|
10/30/23 |
9,632m |
20:00.0 |
2:04.5 |
BikeErg |
|
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|
10/29/23 |
19,998m |
43:32.6 |
2:10.6 |
BikeErg |
|
View workout
|
10/29/23 |
10,000m |
21:42.0 |
2:10.2 |
BikeErg |
|
View workout
|
10/28/23 |
52,361m |
2:00:00.0 |
2:17.5 |
BikeErg |
|
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|
10/27/23 |
55,555m |
2:12:13.4 |
2:22.8 |
BikeErg |
|
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|
10/26/23 |
17,045m |
37:23.9 |
2:11.6 |
BikeErg |
|
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|
10/26/23 |
13,825m |
32:04.1 |
2:19.1 |
BikeErg |
|
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|
10/25/23 |
26,084m |
56:45.5 |
2:10.5 |
BikeErg |
|
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|
10/25/23 |
111m |
0:17.6 |
2:38.5 |
BikeErg |
|
View workout
|
10/24/23 |
45,236m |
1:45:00.0 |
2:19.2 |
BikeErg |
|
View workout
|
10/23/23 |
54,236m |
2:00:00.0 |
2:12.7 |
BikeErg |
|
View workout
|
10/21/23 |
44,230m |
1:38:49.9 |
2:14.0 |
BikeErg |
|
View workout
|
10/20/23 |
57,236m |
2:00:00.0 |
2:05.7 |
BikeErg |
|
View workout
|