simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
27,559m |
1:00:44.2 |
2:12.2 |
BikeErg |
|
View workout
|
11/14/23 |
43,695m |
1:45:00.0 |
2:24.1 |
BikeErg |
|
View workout
|
11/13/23 |
51,479m |
2:00:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
11/12/23 |
51,968m |
2:00:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
11/11/23 |
32,015m |
1:25:13.0 |
2:39.7 |
BikeErg |
|
View workout
|
11/10/23 |
53,698m |
2:00:00.0 |
2:14.0 |
BikeErg |
|
View workout
|
11/09/23 |
21,147m |
47:18.4 |
2:14.2 |
BikeErg |
|
View workout
|
11/09/23 |
238m |
0:31.6 |
2:12.7 |
BikeErg |
|
View workout
|
11/08/23 |
52,369m |
2:00:00.0 |
2:17.4 |
BikeErg |
|
View workout
|
11/07/23 |
21,145m |
47:17.6 |
2:14.1 |
BikeErg |
|
View workout
|
11/06/23 |
16,665m |
37:01.7 |
2:13.3 |
BikeErg |
|
View workout
|
11/06/23 |
32,569m |
1:12:13.0 |
2:13.0 |
BikeErg |
|
View workout
|
11/04/23 |
22,220m |
48:36.5 |
2:11.2 |
BikeErg |
|
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|
11/04/23 |
36,598m |
1:19:15.3 |
2:09.9 |
BikeErg |
|
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|
11/03/23 |
30,196m |
1:07:32.2 |
2:14.1 |
BikeErg |
|
View workout
|
11/02/23 |
3,323m |
7:05.9 |
2:08.1 |
BikeErg |
|
View workout
|
11/02/23 |
9,799m |
21:16.1 |
2:10.2 |
BikeErg |
|
View workout
|
11/02/23 |
10,078m |
22:33.9 |
2:14.3 |
BikeErg |
|
View workout
|
11/02/23 |
10,078m |
22:33.9 |
2:14.3 |
BikeErg |
|
View workout
|
11/01/23 |
54,369m |
2:00:00.0 |
2:12.4 |
BikeErg |
|
View workout
|