simon Lamba

Log

Date Distance Time Pace Comments Action
11/15/23 27,559m 1:00:44.2 2:12.2

30-180/3mins

View workout
11/14/23 43,695m 1:45:00.0 2:24.1 View workout
11/13/23 51,479m 2:00:00.0 2:19.8 View workout
11/12/23 51,968m 2:00:00.0 2:18.5 View workout
11/11/23 32,015m 1:25:13.0 2:39.7 View workout
11/10/23 53,698m 2:00:00.0 2:14.0 View workout
11/09/23 21,147m 47:18.4 2:14.2

30-180/3mins

View workout
11/09/23 238m 0:31.6 2:12.7 View workout
11/08/23 52,369m 2:00:00.0 2:17.4 View workout
11/07/23 21,145m 47:17.6 2:14.1

30-180/3mins

View workout
11/06/23 16,665m 37:01.7 2:13.3 View workout
11/06/23 32,569m 1:12:13.0 2:13.0 View workout
11/04/23 22,220m 48:36.5 2:11.2 View workout
11/04/23 36,598m 1:19:15.3 2:09.9 View workout
11/03/23 30,196m 1:07:32.2 2:14.1

20-200kcals

View workout
11/02/23 3,323m 7:05.9 2:08.1 View workout
11/02/23 9,799m 21:16.1 2:10.2

v20Cal/2:00r...5

View workout
11/02/23 10,078m 22:33.9 2:14.3

v20Cal/2:00r...5

View workout
11/02/23 10,078m 22:33.9 2:14.3

v20Cal/2:00r...5

View workout
11/01/23 54,369m 2:00:00.0 2:12.4 View workout