simon Lamba
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/23 | 8x50c/1:00r | 32:04.1 | 2:19.1 | BikeErg | View workout | |
| 10/25/23 | 16x50c/r | 56:45.5 | 2:10.5 | BikeErg | View workout | |
| 10/25/23 | 1x111m/r | 0:17.6 | 2:38.5 | BikeErg | View workout | |
| 10/24/23 | 1:45:00.0 | 45,236m | 2:19.2 | BikeErg | View workout | |
| 10/23/23 | 2:00:00.0 | 54,236m | 2:12.7 | BikeErg | View workout | |
| 10/21/23 | 12x111c/1:00r | 1:38:49.9 | 2:14.0 | BikeErg | View workout | |
| 10/20/23 | 2:00:00.0 | 57,236m | 2:05.7 | BikeErg | View workout | |
| 10/19/23 | 1:45:00.0 | 45,698m | 2:17.8 | BikeErg | View workout | |
| 10/18/23 | 2:00:00.0 | 53,691m | 2:14.1 | BikeErg | View workout | |
| 10/17/23 | 2:00:00.0 | 52,369m | 2:17.4 | BikeErg | View workout | |
| 10/16/23 | 1:57:12.3 | 51,236m | 2:17.2 | BikeErg | View workout | |
| 10/15/23 | 1:45:00.0 | 45,369m | 2:18.8 | BikeErg | View workout | |
| 10/14/23 | 1:17:18 | 1:17:18.8 | 2:12.9 | BikeErg | View workout | |
| 10/14/23 | 6x175c/3:30r | 1:17:18.8 | 2:12.9 | BikeErg | View workout | |
| 10/13/23 | 2:00:00.0 | 53,229m | 2:15.2 | BikeErg | View workout | |
| 10/12/23 | 15:00 | 5,041m | 2:58.5 | BikeErg | View workout | |
| 10/12/23 | v444c/2:00r...4 | 35,083m | 2:06.4 | BikeErg | View workout | |
| 10/11/23 | 8x100c/r | 1:02:03.6 | 2:16.6 | BikeErg | View workout | |
| 10/10/23 | 8x150c/1:30r | 1:29:03.9 | 2:13.8 | BikeErg | View workout | |
| 10/09/23 | 40x555m/r | 51:46.3 | 2:19.9 | BikeErg | View workout | |
| 10/08/23 | 2:12:13.4 | 57,593m | 2:17.7 | BikeErg | View workout | |
| 10/07/23 | 1:52:02.0 | 45,636m | 2:27.2 | BikeErg | View workout | |
| 10/06/23 | 2:00:00.0 | 52,323m | 2:17.6 | BikeErg | View workout | |
| 10/05/23 | 5x6666m/3:00r | 1:12:23.3 | 2:10.3 | BikeErg | View workout | |
| 10/04/23 | 2:00:00.0 | 53,626m | 2:14.2 | BikeErg | View workout |