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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/02/23 36,663m 1:23:32.7 2:16.7 View workout
12/01/23 33,330m 1:15:41.3 2:16.2 View workout
12/01/23 33,330m 1:15:41.3 2:16.2 View workout
11/30/23 58,963m 2:10:00.0 2:12.2 View workout
11/29/23 26,664m 1:02:03.3 2:19.6 View workout
11/28/23 26,664m 1:02:36.1 2:20.8 View workout
11/27/23 52,361m 2:00:00.0 2:17.5 View workout
11/26/23 2,505m 8:01.2 3:12.0 View workout
11/26/23 34,869m 1:15:17.9 2:09.5 View workout
11/25/23 7,548m 17:15.3 2:17.1 View workout
11/25/23 27,750m 1:06:53.9 2:24.6 View workout
11/24/23 53,695m 2:00:00.0 2:14.0 View workout
11/23/23 27,621m 1:08:19.3 2:28.4 View workout
11/22/23 33,718m 1:21:20.7 2:24.7 View workout
11/21/23 62,365m 2:20:00.0 2:14.6 View workout
11/20/23 47,523m 1:50:00.0 2:18.8 View workout
11/19/23 26,838m 1:05:15.7 2:25.9 View workout
11/18/23 26,761m 57:02.7 2:07.8

30-180/3mins

 View workout
11/17/23 52,368m 2:00:00.0 2:17.4 View workout
11/16/23 51,234m 2:00:00.0 2:20.5 View workout