simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/23 |
3,000m |
6:21.2 |
2:07.0 |
BikeErg |
|
View workout
|
06/03/23 |
26,664m |
59:24.8 |
2:13.6 |
BikeErg |
|
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|
06/03/23 |
17,250m |
42:21.0 |
2:27.3 |
BikeErg |
|
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|
06/02/23 |
21,365m |
1:10:00.0 |
3:16.5 |
BikeErg |
|
View workout
|
06/02/23 |
47,523m |
1:50:00.0 |
2:18.8 |
BikeErg |
|
View workout
|
06/01/23 |
17,776m |
39:03.9 |
2:11.8 |
BikeErg |
|
View workout
|
06/01/23 |
33,333m |
1:12:34.0 |
2:10.6 |
BikeErg |
|
View workout
|
05/31/23 |
21,312m |
44:24.8 |
2:05.0 |
BikeErg |
|
View workout
|
05/31/23 |
18,569m |
40:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
05/30/23 |
54,236m |
2:00:00.0 |
2:12.7 |
BikeErg |
|
View workout
|
05/29/23 |
33,330m |
1:11:57.0 |
2:09.5 |
BikeErg |
|
View workout
|
05/28/23 |
33,625m |
1:15:24.9 |
2:14.5 |
BikeErg |
|
View workout
|
05/27/23 |
42,536m |
1:37:25.0 |
2:17.4 |
BikeErg |
|
View workout
|
05/26/23 |
56,789m |
2:15:00.0 |
2:22.6 |
BikeErg |
|
View workout
|
05/25/23 |
52,365m |
1:50:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
05/24/23 |
36,663m |
1:20:00.3 |
2:10.9 |
BikeErg |
|
View workout
|
05/24/23 |
17,250m |
45:23.4 |
2:37.8 |
BikeErg |
|
View workout
|
05/23/23 |
24,000m |
52:23.1 |
2:10.9 |
BikeErg |
|
View workout
|
05/23/23 |
41m |
0:09.3 |
3:46.8 |
BikeErg |
|
View workout
|
05/23/23 |
10,000m |
21:41.9 |
2:10.1 |
BikeErg |
|
View workout
|